Is Jogging Outdoors Better Than a Treadmill?

Photo by Chander R on Unsplash

There’s nothing quite like jogging to clear your mind and get that heart pumping, but there are many different places you can do it. One of the most popular options is on a treadmill, and there are many reasons for that. That being said, there are those who believe that jogging outdoors is a much better option than running on a treadmill. It really comes down to preference, but here’s our take on the matter.

A More Natural Experience

The thing about running on a treadmill indoors is that it’s all about the jogging itself. There’s not much else going on around you. For some people, that’s exactly what the doctor ordered. However, jogging outdoors offers a much more natural experience that certain people crave.

Jogging outdoors means that you’re actually going somewhere. You’re not running on a hamster wheel and staying in the same place, rather you’re actually discovering new areas and visiting new sceneries. In many ways, the act of going from point A to point B is one that many find to be synchronous with jogging itself, and part of the experience.

Treadmills are certainly great for what they are. But from the various views you see, to the air you smell, to the sound of the wind, outdoor jogging takes the cake in a different way.