apps Archives - yourdailysportfix.com yourdailysportfix.com Tue, 12 Sep 2023 12:16:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png apps Archives - yourdailysportfix.com 32 32 Workout Apps To Keep You Motivated https://yourdailysportfix.com/workout-apps-to-keep-you-motivated/ Wed, 13 Sep 2023 12:02:29 +0000 https://yourdailysportfix.com/?p=23813 Are you looking to improve your physical wellness but sometimes feel a lack of motivation? If so, then a fun and interactive workout app could inspire you to hit the gym. Here are some of the best workout apps to keep you motivated and invested in your fitness regime. Nike Training Club With whiteboard workouts […]

The post Workout Apps To Keep You Motivated appeared first on yourdailysportfix.com.

]]> Are you looking to improve your physical wellness but sometimes feel a lack of motivation? If so, then a fun and interactive workout app could inspire you to hit the gym. Here are some of the best workout apps to keep you motivated and invested in your fitness regime.

Nike Training Club

With whiteboard workouts and classes alike, the Nike Training Club app will allow you to work out your way. This app has over 200 workouts and awards a range of achievements to recognize your dedication.

Adidas Runtastic

Adidas provides two comprehensive workout apps; the running app and the workout app, filled with HIIT routines. In addition to tracking your performance and saving your stats, the Adidas training apps allow you to share your accomplishments online to celebrate your success.

Strava

Ideal for runners and cyclists alike, Strava allows you to participate in challenges with other users. You can also share photos and engage with friends, ultimately making Strava like a social media fitness app.

The post Workout Apps To Keep You Motivated appeared first on yourdailysportfix.com.

]]> Find Your Fitness Community With These Social Workout Apps https://yourdailysportfix.com/find-your-fitness-community-with-these-social-workout-apps/ Sun, 09 Jul 2023 16:13:00 +0000 https://yourdailysportfix.com/?p=23262 Working out can be a challenge for anyone, especially when you lack to motivation to get started. By finding friends to exercise with, your workouts can become an enjoyable social event that you look forward to every time. Here are some of the best social fitness apps that you can use to find your fitness […]

The post Find Your Fitness Community With These Social Workout Apps appeared first on yourdailysportfix.com.

]]> Working out can be a challenge for anyone, especially when you lack to motivation to get started. By finding friends to exercise with, your workouts can become an enjoyable social event that you look forward to every time. Here are some of the best social fitness apps that you can use to find your fitness community today!

Nike Training Club

With over 200 free workouts provided by an array of Nike Master Trainers, this intuitive app allows you to develop a concise training program according to your personal goals. From pilates to yoga, HIIT classes, and weightlifting, The NTC app provides both traditional whiteboard exercise routines and highly-motivational instructor-led classes, meaning that you can select the exact amount of human engagement that you desire on the day. What’s more, there is an array of shareable trophies and achievements to be won, giving you that extra motivation to excel.

Strava

If you love running, cycling, or hiking, then Strava is for you. This fitness app allows you to track the time and distance of your routes, after which you’ll be able to share your accomplishments on the in-app Strava feed, where they’ll be viewable by your friends and followers. What’s more, Strava regularly organizes in-person events across the U.S., giving you the chance to make new friends while working out.

FitTogether

Known as “The Fitness Social Network“, this app boasts a wide range of workouts to choose from, including CrossFit, cardio, weightlifting, and yoga. In addition to sharing photos and videos, this social exercise app enables you to create groups where you and your friends can chase your fitness goals together. What’s more, you can also book gym classes at a variety of locations and even accept challenges from your gym or trainer in the pursuit of prizes.

The post Find Your Fitness Community With These Social Workout Apps appeared first on yourdailysportfix.com.

]]> The Best Apps for Hiking https://yourdailysportfix.com/the-best-apps-for-hiking/ Sat, 01 Jul 2023 12:59:00 +0000 https://yourdailysportfix.com/?p=22051 Hiking is one of the greatest activities you can do to relieve stress, exercise, and enjoy nature. It can be challenging or easy-going, depending on what you’re looking for. If you want to start hiking more but aren’t sure where to start or how to find trails, these apps are great for various purposes! View […]

The post The Best Apps for Hiking appeared first on yourdailysportfix.com.

]]> Hiking is one of the greatest activities you can do to relieve stress, exercise, and enjoy nature. It can be challenging or easy-going, depending on what you’re looking for. If you want to start hiking more but aren’t sure where to start or how to find trails, these apps are great for various purposes!

AllTrails

AllTrails is easily the most well-known and popular hiking app out there—and for good reason! It can help you find trails in your area, plus you can see reviews and difficulty levels, rated by other hikers just like you.

Recreation.gov

If you want to camp as well as hike, Recreation.gov is a great app to download. It can help you find and reserve campsites and passes for parks all over the United States. They even have tickets for other tours and activities too!

iNaturalist

If you are really present during your hikes, you might notice plants and animals that you’ve never seen before. If you’re interested in learning more about them, you can download iNaturalist to upload pictures and get information from real scientists. Plus, your pictures can help fuel more research in the future!

Cairn

If you want to solo hike but are worried about safety, Cairn is a great app for you. This app helps you share your routes with family or friends, and it even tracks your location in real time.

The post The Best Apps for Hiking appeared first on yourdailysportfix.com.

]]> The Best Fitness Apps To Keep You On Track https://yourdailysportfix.com/the-best-fitness-apps-to-keep-you-on-track/ Thu, 11 May 2023 16:49:00 +0000 https://yourdailysportfix.com/?p=22874 As we lead increasingly busy lives, finding time to fit in exercise can be a challenge. Fortunately, technology has come to the rescue with a range of fitness apps designed to help us stay on track with our fitness goals. Whether you’re looking to build strength, lose weight, or simply maintain a healthy lifestyle, there’s […]

The post The Best Fitness Apps To Keep You On Track appeared first on yourdailysportfix.com.

]]> As we lead increasingly busy lives, finding time to fit in exercise can be a challenge. Fortunately, technology has come to the rescue with a range of fitness apps designed to help us stay on track with our fitness goals. Whether you’re looking to build strength, lose weight, or simply maintain a healthy lifestyle, there’s an app out there to suit your needs. Here are some of the best fitness apps to help you stay motivated and achieve your goals.

Nike Training Club

This app offers a range of workouts designed by professional trainers, as well as personalized training plans based on your fitness goals and preferences. With clear, easy-to-follow instructions and videos, it’s perfect for beginners and experienced fitness enthusiasts alike.

MyFitnessPal

This popular app helps you track your food intake and exercise, allowing you to monitor your progress towards your fitness goals. With a huge database of foods and easy barcode scanning, it’s simple to use and makes meal planning a breeze.

Strava

This app is perfect for runners and cyclists, allowing you to track your workouts and compete with friends and other users. With detailed route maps and analysis of your performance, it’s a great way to stay motivated and improve your fitness.

Fitbit

This app syncs with the popular fitness tracking device and allows you to monitor your activity, sleep, and food intake. With personalized goals and reminders, it’s a great tool for staying on track and achieving your fitness goals.

Zombies, Run!

This app turns your workout into an interactive adventure, with a story that unfolds as you run. With audio cues and sound effects, it’s a fun way to stay motivated and make your workout more exciting.

The post The Best Fitness Apps To Keep You On Track appeared first on yourdailysportfix.com.

]]> Meditation Apps for You to Download in 2023 https://yourdailysportfix.com/meditation-apps-for-you-to-download-in-2023/ Sun, 01 Jan 2023 16:37:00 +0000 https://yourdailysportfix.com/?p=21629 Meditation can be difficult for some people—focusing on breathing, sitting in silence, and trying not to think too much is hard. All of this can make you want to give up altogether, but consistent practice can really help you in the long run. Meditation can help you with your physical and mental health and will […]

The post Meditation Apps for You to Download in 2023 appeared first on yourdailysportfix.com.

]]> Meditation can be difficult for some people—focusing on breathing, sitting in silence, and trying not to think too much is hard. All of this can make you want to give up altogether, but consistent practice can really help you in the long run. Meditation can help you with your physical and mental health and will lower your stress levels. There are so many meditation apps with guided sessions and tools to help you sleep and feel calm during times of anxiety, you will have no problem finding the correct one for you. These are our favorites to try in 2023.

Headspace

One of the most well-known mediation apps is Headspace. There are so many guided meditations to help with stress, anxiety, prioritizing, and acceptance. They also have lots of sleep casts and wind-downs to help you get the best night’s sleep.

Aura Health

Aura will provide you with daily meditations, life coaching, and music. They even pay attention to what you are doing on the app and they can offer you more of what you need. You can also track your moods and set reminders to breathe and take time for mindfulness throughout the day.

Yoga Glo

If you’re looking for a mix of fitness and mindfulness then Glo is a great app for you. They have a variety of yoga and pilates classes for you to do at home and lots of meditations. You can set the goals you want to work on for your meditation and they will help you find the correct ones for you.

The post Meditation Apps for You to Download in 2023 appeared first on yourdailysportfix.com.

]]> 3 Best Yoga Apps for 2021 https://yourdailysportfix.com/3-best-yoga-apps-for-2021/ Tue, 14 Sep 2021 08:28:00 +0000 https://yourdailysportfix.com/?p=18508 If you’re looking to improve your home yoga practice, or you are a beginner who just can’t fit a class in your schedule, yoga apps can be super helpful. These apps allow you to access hundreds of classes, poses, and motivation anywhere and at any time. Here are some of the best yoga apps for […]

The post 3 Best Yoga Apps for 2021 appeared first on yourdailysportfix.com.

]]> If you’re looking to improve your home yoga practice, or you are a beginner who just can’t fit a class in your schedule, yoga apps can be super helpful. These apps allow you to access hundreds of classes, poses, and motivation anywhere and at any time. Here are some of the best yoga apps for 2021.

Glo

Glo offers a wide variety of classes in varying lengths, by a team of high-quality experienced instructors. It’s probably one of the best apps to help those with busy schedules. The only deterrent may be the price point. Glo is free to download but costs about $18 per month.

Pocket Yoga

Pocket Yoga is a great beginner-friendly app to try if you’re new to yoga. It features classes of all levels, simple instructions, and a comprehensive pose dictionary. You can search the library by post type or level of difficulty.

The Underbelly

Created by author and yoga sensation Jessamyn Stanely, The Underbelly focuses on inclusivity, positivity, and self-love. Classes are divided into 3 themes: Air, Earth, and Fire. Air classes focus on connecting breathing and movement; Earth classes give an introduction to different poses and Fire classes get you moving.

The post 3 Best Yoga Apps for 2021 appeared first on yourdailysportfix.com.

]]> Fitness Apps are Offering Amazing Deals, So Which Ones Should You Invest In? https://yourdailysportfix.com/fitness-apps-are-offering-amazing-deals-so-which-ones-should-you-invest-in/ Fri, 15 Jan 2021 18:42:20 +0000 https://yourdailysportfix.com/?p=15942 Sticking to your New Year’s resolution is easier than ever before now that there are tons of fitness apps available. With free trials and discounted memberships to new users throughout January—and even longer for some—there’s no better time than the present to try fitness apps. There’s everything from HIIT and full-body workouts to yoga and […]

The post Fitness Apps are Offering Amazing Deals, So Which Ones Should You Invest In? appeared first on yourdailysportfix.com.

]]> Sticking to your New Year’s resolution is easier than ever before now that there are tons of fitness apps available. With free trials and discounted memberships to new users throughout January—and even longer for some—there’s no better time than the present to try fitness apps. There’s everything from HIIT and full-body workouts to yoga and meditation. These are the apps you should invest in.

Alo Moves

With some of the best streaming workouts on the internet, Alo Moves is offering a 50 percent discount to new subscribers who sign up for an annual membership. At just $9 a month, you’ll have access to yoga, barre, HIIT, and meditation classes.

Peloton

Start your year off on the right foot by jumping in on a two-month free trial of the Peloton app. You don’t even need a fancy Peloton bike or treadmill to enjoy the HIIT, strength, yoga, barre, stretching, and meditation classes.

Down Dog

All of the apps on Down Dog including yoga, HIIT, meditation, barre, and prenatal yoga, are completely free. Yeah, you read that right—FREE. The apps feature customizable workouts based on level, length, focus, music, recovery, and voice.

The post Fitness Apps are Offering Amazing Deals, So Which Ones Should You Invest In? appeared first on yourdailysportfix.com.

]]> These Stress Relief Apps are Beyond Any Others https://yourdailysportfix.com/these-stress-relief-apps-are-beyond-any-others/ Fri, 16 Oct 2020 07:50:00 +0000 https://yourdailysportfix.com/?p=12794 Being constantly worried about your health, work, family, friends, and everything in between is hard to take in, and we all need a bit of help on the days when it’s hard to feel like our usual selves. Exercising is a great method of stress relief, but in this modern world, a smartphone in your […]

The post These Stress Relief Apps are Beyond Any Others appeared first on yourdailysportfix.com.

]]> Being constantly worried about your health, work, family, friends, and everything in between is hard to take in, and we all need a bit of help on the days when it’s hard to feel like our usual selves. Exercising is a great method of stress relief, but in this modern world, a smartphone in your hand is all you need to win this battle. Some of these apps will help you out with feeling better.

Colorfy

These coloring games are amazing and they remind as of our childhood. We could all spend hours and hours without a care in the world and relax while coloring. You can color cats, plants, patterns, and many more that this app has to offer.

Happify

This app offers activities each week that will help you change perspective to a more optimistic view. You can use it any time a day and you’ll start seeing improvement in your life satisfaction.

Calm

Just its name says “calm” and the first thing that you’ll get to see when you open the app is “Take a deep breath.” It will give you great advice during the day and it’s easy to use and quite enjoyable.

The post These Stress Relief Apps are Beyond Any Others appeared first on yourdailysportfix.com.

]]> The Best Fitness Apps That Will Help You Reach Your Goals https://yourdailysportfix.com/the-best-fitness-apps-that-will-help-you-reach-your-goals/ Tue, 05 Nov 2019 06:37:53 +0000 https://yourdailysportfix.com/?p=6996 Look around you in the gym and you’ll see that many people don’t put their phones down, but it’s not because they are taking gym selfies. Some turn on music or a podcast on their earphones but others use it as a personal trainer. You can do it too, thanks to a huge selection of […]

The post The Best Fitness Apps That Will Help You Reach Your Goals appeared first on yourdailysportfix.com.

]]> Look around you in the gym and you’ll see that many people don’t put their phones down, but it’s not because they are taking gym selfies. Some turn on music or a podcast on their earphones but others use it as a personal trainer. You can do it too, thanks to a huge selection of fitness apps that are available. Here are our favorite ones.

MyFitnessPal

MyFitnessPal is a handy app that does so many great things. It allows you to track your weight, the food you eat in a day and the number of calories, and the exercise you do, all in an effort to help you be your most fit self.

Strava

Strava is a perfect app for those of you who love running and biking but don’t want to always use the same roads. Strava is more than just a fitness app; it’s a social network that enables you to share your achievements with other users, among other things.

Asana Rebel

If you want to get more advanced in yoga, Asana Rebel is the app for you. App gives you combined workouts that are harder and more dynamic than something you can do at regular yoga classes.

The post The Best Fitness Apps That Will Help You Reach Your Goals appeared first on yourdailysportfix.com.

]]> The Best Running Apps You Should Download https://yourdailysportfix.com/the-best-running-apps-you-should-download/ Sun, 31 Mar 2019 07:15:13 +0000 https://yourdailysportfix.com/?p=2166 Running apps can change your life, motivate you and give you a true look of the progress that you’re making. We found the four best which you can download for free. Nike + Run Club Nike is one of the greatest sports clothing brand in the world, which means that their app is definitely top […]

The post The Best Running Apps You Should Download appeared first on yourdailysportfix.com.

]]> Running apps can change your life, motivate you and give you a true look of the progress that you’re making. We found the four best which you can download for free.

Nike + Run Club

Nike is one of the greatest sports clothing brand in the world, which means that their app is definitely top notch. The amazing people from Nike know exactly what they’re doing. You can easily synchronize it with all of your other Nike apps and enjoy the benefits.

Strava

Strava is meant for everyone, starting with beginners, up to the biggest professionals. After downloading this app, you will have an insight into many metrics such as distance, time, scores and more. It is also favorite among cyclists.

Runkeeper

Runkeeper is a part of the best running apps because it has all the essential features plus so much more. You will really be surprised with the many things you can find out with this app, including your progress, setting alarms, synchronizing with other apps and more.

Runtastic

Runtastic is free and available for both iOS and Android. Connect it to your social media and you can let friends know when you’ve achieved a new accomplishment.

The post The Best Running Apps You Should Download appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> apps Archives - yourdailysportfix.com yourdailysportfix.com Tue, 12 Sep 2023 12:16:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png apps Archives - yourdailysportfix.com 32 32 Workout Apps To Keep You Motivated https://yourdailysportfix.com/workout-apps-to-keep-you-motivated/ Wed, 13 Sep 2023 12:02:29 +0000 https://yourdailysportfix.com/?p=23813 Are you looking to improve your physical wellness but sometimes feel a lack of motivation? If so, then a fun and interactive workout app could inspire you to hit the gym. Here are some of the best workout apps to keep you motivated and invested in your fitness regime. Nike Training Club With whiteboard workouts […]

The post Workout Apps To Keep You Motivated appeared first on yourdailysportfix.com.

]]> Are you looking to improve your physical wellness but sometimes feel a lack of motivation? If so, then a fun and interactive workout app could inspire you to hit the gym. Here are some of the best workout apps to keep you motivated and invested in your fitness regime.

Nike Training Club

With whiteboard workouts and classes alike, the Nike Training Club app will allow you to work out your way. This app has over 200 workouts and awards a range of achievements to recognize your dedication.

Adidas Runtastic

Adidas provides two comprehensive workout apps; the running app and the workout app, filled with HIIT routines. In addition to tracking your performance and saving your stats, the Adidas training apps allow you to share your accomplishments online to celebrate your success.

Strava

Ideal for runners and cyclists alike, Strava allows you to participate in challenges with other users. You can also share photos and engage with friends, ultimately making Strava like a social media fitness app.

The post Workout Apps To Keep You Motivated appeared first on yourdailysportfix.com.

]]> Find Your Fitness Community With These Social Workout Apps https://yourdailysportfix.com/find-your-fitness-community-with-these-social-workout-apps/ Sun, 09 Jul 2023 16:13:00 +0000 https://yourdailysportfix.com/?p=23262 Working out can be a challenge for anyone, especially when you lack to motivation to get started. By finding friends to exercise with, your workouts can become an enjoyable social event that you look forward to every time. Here are some of the best social fitness apps that you can use to find your fitness […]

The post Find Your Fitness Community With These Social Workout Apps appeared first on yourdailysportfix.com.

]]> Working out can be a challenge for anyone, especially when you lack to motivation to get started. By finding friends to exercise with, your workouts can become an enjoyable social event that you look forward to every time. Here are some of the best social fitness apps that you can use to find your fitness community today!

Nike Training Club

With over 200 free workouts provided by an array of Nike Master Trainers, this intuitive app allows you to develop a concise training program according to your personal goals. From pilates to yoga, HIIT classes, and weightlifting, The NTC app provides both traditional whiteboard exercise routines and highly-motivational instructor-led classes, meaning that you can select the exact amount of human engagement that you desire on the day. What’s more, there is an array of shareable trophies and achievements to be won, giving you that extra motivation to excel.

Strava

If you love running, cycling, or hiking, then Strava is for you. This fitness app allows you to track the time and distance of your routes, after which you’ll be able to share your accomplishments on the in-app Strava feed, where they’ll be viewable by your friends and followers. What’s more, Strava regularly organizes in-person events across the U.S., giving you the chance to make new friends while working out.

FitTogether

Known as “The Fitness Social Network“, this app boasts a wide range of workouts to choose from, including CrossFit, cardio, weightlifting, and yoga. In addition to sharing photos and videos, this social exercise app enables you to create groups where you and your friends can chase your fitness goals together. What’s more, you can also book gym classes at a variety of locations and even accept challenges from your gym or trainer in the pursuit of prizes.

The post Find Your Fitness Community With These Social Workout Apps appeared first on yourdailysportfix.com.

]]> The Best Apps for Hiking https://yourdailysportfix.com/the-best-apps-for-hiking/ Sat, 01 Jul 2023 12:59:00 +0000 https://yourdailysportfix.com/?p=22051 Hiking is one of the greatest activities you can do to relieve stress, exercise, and enjoy nature. It can be challenging or easy-going, depending on what you’re looking for. If you want to start hiking more but aren’t sure where to start or how to find trails, these apps are great for various purposes! View […]

The post The Best Apps for Hiking appeared first on yourdailysportfix.com.

]]> Hiking is one of the greatest activities you can do to relieve stress, exercise, and enjoy nature. It can be challenging or easy-going, depending on what you’re looking for. If you want to start hiking more but aren’t sure where to start or how to find trails, these apps are great for various purposes!

AllTrails

AllTrails is easily the most well-known and popular hiking app out there—and for good reason! It can help you find trails in your area, plus you can see reviews and difficulty levels, rated by other hikers just like you.

Recreation.gov

If you want to camp as well as hike, Recreation.gov is a great app to download. It can help you find and reserve campsites and passes for parks all over the United States. They even have tickets for other tours and activities too!

iNaturalist

If you are really present during your hikes, you might notice plants and animals that you’ve never seen before. If you’re interested in learning more about them, you can download iNaturalist to upload pictures and get information from real scientists. Plus, your pictures can help fuel more research in the future!

Cairn

If you want to solo hike but are worried about safety, Cairn is a great app for you. This app helps you share your routes with family or friends, and it even tracks your location in real time.

The post The Best Apps for Hiking appeared first on yourdailysportfix.com.

]]> The Best Fitness Apps To Keep You On Track https://yourdailysportfix.com/the-best-fitness-apps-to-keep-you-on-track/ Thu, 11 May 2023 16:49:00 +0000 https://yourdailysportfix.com/?p=22874 As we lead increasingly busy lives, finding time to fit in exercise can be a challenge. Fortunately, technology has come to the rescue with a range of fitness apps designed to help us stay on track with our fitness goals. Whether you’re looking to build strength, lose weight, or simply maintain a healthy lifestyle, there’s […]

The post The Best Fitness Apps To Keep You On Track appeared first on yourdailysportfix.com.

]]> As we lead increasingly busy lives, finding time to fit in exercise can be a challenge. Fortunately, technology has come to the rescue with a range of fitness apps designed to help us stay on track with our fitness goals. Whether you’re looking to build strength, lose weight, or simply maintain a healthy lifestyle, there’s an app out there to suit your needs. Here are some of the best fitness apps to help you stay motivated and achieve your goals.

Nike Training Club

This app offers a range of workouts designed by professional trainers, as well as personalized training plans based on your fitness goals and preferences. With clear, easy-to-follow instructions and videos, it’s perfect for beginners and experienced fitness enthusiasts alike.

MyFitnessPal

This popular app helps you track your food intake and exercise, allowing you to monitor your progress towards your fitness goals. With a huge database of foods and easy barcode scanning, it’s simple to use and makes meal planning a breeze.

Strava

This app is perfect for runners and cyclists, allowing you to track your workouts and compete with friends and other users. With detailed route maps and analysis of your performance, it’s a great way to stay motivated and improve your fitness.

Fitbit

This app syncs with the popular fitness tracking device and allows you to monitor your activity, sleep, and food intake. With personalized goals and reminders, it’s a great tool for staying on track and achieving your fitness goals.

Zombies, Run!

This app turns your workout into an interactive adventure, with a story that unfolds as you run. With audio cues and sound effects, it’s a fun way to stay motivated and make your workout more exciting.

The post The Best Fitness Apps To Keep You On Track appeared first on yourdailysportfix.com.

]]> Meditation Apps for You to Download in 2023 https://yourdailysportfix.com/meditation-apps-for-you-to-download-in-2023/ Sun, 01 Jan 2023 16:37:00 +0000 https://yourdailysportfix.com/?p=21629 Meditation can be difficult for some people—focusing on breathing, sitting in silence, and trying not to think too much is hard. All of this can make you want to give up altogether, but consistent practice can really help you in the long run. Meditation can help you with your physical and mental health and will […]

The post Meditation Apps for You to Download in 2023 appeared first on yourdailysportfix.com.

]]> Meditation can be difficult for some people—focusing on breathing, sitting in silence, and trying not to think too much is hard. All of this can make you want to give up altogether, but consistent practice can really help you in the long run. Meditation can help you with your physical and mental health and will lower your stress levels. There are so many meditation apps with guided sessions and tools to help you sleep and feel calm during times of anxiety, you will have no problem finding the correct one for you. These are our favorites to try in 2023.

Headspace

One of the most well-known mediation apps is Headspace. There are so many guided meditations to help with stress, anxiety, prioritizing, and acceptance. They also have lots of sleep casts and wind-downs to help you get the best night’s sleep.

Aura Health

Aura will provide you with daily meditations, life coaching, and music. They even pay attention to what you are doing on the app and they can offer you more of what you need. You can also track your moods and set reminders to breathe and take time for mindfulness throughout the day.

Yoga Glo

If you’re looking for a mix of fitness and mindfulness then Glo is a great app for you. They have a variety of yoga and pilates classes for you to do at home and lots of meditations. You can set the goals you want to work on for your meditation and they will help you find the correct ones for you.

The post Meditation Apps for You to Download in 2023 appeared first on yourdailysportfix.com.

]]> 3 Best Yoga Apps for 2021 https://yourdailysportfix.com/3-best-yoga-apps-for-2021/ Tue, 14 Sep 2021 08:28:00 +0000 https://yourdailysportfix.com/?p=18508 If you’re looking to improve your home yoga practice, or you are a beginner who just can’t fit a class in your schedule, yoga apps can be super helpful. These apps allow you to access hundreds of classes, poses, and motivation anywhere and at any time. Here are some of the best yoga apps for […]

The post 3 Best Yoga Apps for 2021 appeared first on yourdailysportfix.com.

]]> If you’re looking to improve your home yoga practice, or you are a beginner who just can’t fit a class in your schedule, yoga apps can be super helpful. These apps allow you to access hundreds of classes, poses, and motivation anywhere and at any time. Here are some of the best yoga apps for 2021.

Glo

Glo offers a wide variety of classes in varying lengths, by a team of high-quality experienced instructors. It’s probably one of the best apps to help those with busy schedules. The only deterrent may be the price point. Glo is free to download but costs about $18 per month.

Pocket Yoga

Pocket Yoga is a great beginner-friendly app to try if you’re new to yoga. It features classes of all levels, simple instructions, and a comprehensive pose dictionary. You can search the library by post type or level of difficulty.

The Underbelly

Created by author and yoga sensation Jessamyn Stanely, The Underbelly focuses on inclusivity, positivity, and self-love. Classes are divided into 3 themes: Air, Earth, and Fire. Air classes focus on connecting breathing and movement; Earth classes give an introduction to different poses and Fire classes get you moving.

The post 3 Best Yoga Apps for 2021 appeared first on yourdailysportfix.com.

]]> Fitness Apps are Offering Amazing Deals, So Which Ones Should You Invest In? https://yourdailysportfix.com/fitness-apps-are-offering-amazing-deals-so-which-ones-should-you-invest-in/ Fri, 15 Jan 2021 18:42:20 +0000 https://yourdailysportfix.com/?p=15942 Sticking to your New Year’s resolution is easier than ever before now that there are tons of fitness apps available. With free trials and discounted memberships to new users throughout January—and even longer for some—there’s no better time than the present to try fitness apps. There’s everything from HIIT and full-body workouts to yoga and […]

The post Fitness Apps are Offering Amazing Deals, So Which Ones Should You Invest In? appeared first on yourdailysportfix.com.

]]> Sticking to your New Year’s resolution is easier than ever before now that there are tons of fitness apps available. With free trials and discounted memberships to new users throughout January—and even longer for some—there’s no better time than the present to try fitness apps. There’s everything from HIIT and full-body workouts to yoga and meditation. These are the apps you should invest in.

Alo Moves

With some of the best streaming workouts on the internet, Alo Moves is offering a 50 percent discount to new subscribers who sign up for an annual membership. At just $9 a month, you’ll have access to yoga, barre, HIIT, and meditation classes.

Peloton

Start your year off on the right foot by jumping in on a two-month free trial of the Peloton app. You don’t even need a fancy Peloton bike or treadmill to enjoy the HIIT, strength, yoga, barre, stretching, and meditation classes.

Down Dog

All of the apps on Down Dog including yoga, HIIT, meditation, barre, and prenatal yoga, are completely free. Yeah, you read that right—FREE. The apps feature customizable workouts based on level, length, focus, music, recovery, and voice.

The post Fitness Apps are Offering Amazing Deals, So Which Ones Should You Invest In? appeared first on yourdailysportfix.com.

]]> These Stress Relief Apps are Beyond Any Others https://yourdailysportfix.com/these-stress-relief-apps-are-beyond-any-others/ Fri, 16 Oct 2020 07:50:00 +0000 https://yourdailysportfix.com/?p=12794 Being constantly worried about your health, work, family, friends, and everything in between is hard to take in, and we all need a bit of help on the days when it’s hard to feel like our usual selves. Exercising is a great method of stress relief, but in this modern world, a smartphone in your […]

The post These Stress Relief Apps are Beyond Any Others appeared first on yourdailysportfix.com.

]]> Being constantly worried about your health, work, family, friends, and everything in between is hard to take in, and we all need a bit of help on the days when it’s hard to feel like our usual selves. Exercising is a great method of stress relief, but in this modern world, a smartphone in your hand is all you need to win this battle. Some of these apps will help you out with feeling better.

Colorfy

These coloring games are amazing and they remind as of our childhood. We could all spend hours and hours without a care in the world and relax while coloring. You can color cats, plants, patterns, and many more that this app has to offer.

Happify

This app offers activities each week that will help you change perspective to a more optimistic view. You can use it any time a day and you’ll start seeing improvement in your life satisfaction.

Calm

Just its name says “calm” and the first thing that you’ll get to see when you open the app is “Take a deep breath.” It will give you great advice during the day and it’s easy to use and quite enjoyable.

The post These Stress Relief Apps are Beyond Any Others appeared first on yourdailysportfix.com.

]]> The Best Fitness Apps That Will Help You Reach Your Goals https://yourdailysportfix.com/the-best-fitness-apps-that-will-help-you-reach-your-goals/ Tue, 05 Nov 2019 06:37:53 +0000 https://yourdailysportfix.com/?p=6996 Look around you in the gym and you’ll see that many people don’t put their phones down, but it’s not because they are taking gym selfies. Some turn on music or a podcast on their earphones but others use it as a personal trainer. You can do it too, thanks to a huge selection of […]

The post The Best Fitness Apps That Will Help You Reach Your Goals appeared first on yourdailysportfix.com.

]]> Look around you in the gym and you’ll see that many people don’t put their phones down, but it’s not because they are taking gym selfies. Some turn on music or a podcast on their earphones but others use it as a personal trainer. You can do it too, thanks to a huge selection of fitness apps that are available. Here are our favorite ones.

MyFitnessPal

MyFitnessPal is a handy app that does so many great things. It allows you to track your weight, the food you eat in a day and the number of calories, and the exercise you do, all in an effort to help you be your most fit self.

Strava

Strava is a perfect app for those of you who love running and biking but don’t want to always use the same roads. Strava is more than just a fitness app; it’s a social network that enables you to share your achievements with other users, among other things.

Asana Rebel

If you want to get more advanced in yoga, Asana Rebel is the app for you. App gives you combined workouts that are harder and more dynamic than something you can do at regular yoga classes.

The post The Best Fitness Apps That Will Help You Reach Your Goals appeared first on yourdailysportfix.com.

]]> The Best Running Apps You Should Download https://yourdailysportfix.com/the-best-running-apps-you-should-download/ Sun, 31 Mar 2019 07:15:13 +0000 https://yourdailysportfix.com/?p=2166 Running apps can change your life, motivate you and give you a true look of the progress that you’re making. We found the four best which you can download for free. Nike + Run Club Nike is one of the greatest sports clothing brand in the world, which means that their app is definitely top […]

The post The Best Running Apps You Should Download appeared first on yourdailysportfix.com.

]]> Running apps can change your life, motivate you and give you a true look of the progress that you’re making. We found the four best which you can download for free.

Nike + Run Club

Nike is one of the greatest sports clothing brand in the world, which means that their app is definitely top notch. The amazing people from Nike know exactly what they’re doing. You can easily synchronize it with all of your other Nike apps and enjoy the benefits.

Strava

Strava is meant for everyone, starting with beginners, up to the biggest professionals. After downloading this app, you will have an insight into many metrics such as distance, time, scores and more. It is also favorite among cyclists.

Runkeeper

Runkeeper is a part of the best running apps because it has all the essential features plus so much more. You will really be surprised with the many things you can find out with this app, including your progress, setting alarms, synchronizing with other apps and more.

Runtastic

Runtastic is free and available for both iOS and Android. Connect it to your social media and you can let friends know when you’ve achieved a new accomplishment.

The post The Best Running Apps You Should Download appeared first on yourdailysportfix.com.

]]>