The post Fun Activities to Do at the Beach appeared first on yourdailysportfix.com.
]]>Frisbee
Frisbee is a great beach activity. It involves running, throwing, and hand-eye coordination—so it’s secretly great for some physical activity too. Throwing the frisbee around in shallow water adds an element of resistance to your running and may require some swimming as well. Even playing out on the beach is a lovely way to enjoy the ocean breeze, sun, and sand.
Beach Volleyball
Many beaches have volleyball. If you bring some friends and a volleyball, you’ll be able to have a great time out on the beach which also will get you winded and give you some cardio and arm strengthening. Don’t forget the sunscreen?
OF VOLLEYBALL MIAMI (@fortheloveofvolleyballmia)Ping Pong
A classic beach activity involves standing right in the lapping waves and hitting a ping pong ball back and forth with paddles. Again, this is a great way to work on hand-eye coordination and your leg muscles through moving over sand and water.
The post Fun Activities to Do at the Beach appeared first on yourdailysportfix.com.
]]>The post Summer Picnics are Incomplete Without These Fun Sports Activities appeared first on yourdailysportfix.com.
]]>Badminton
Badminton is one of the most accessible racket sports on the market. The equipment is pretty affordable and easy to carry, and you don’t have to book an expensive tennis court because your local park will do the trick.
Frisbee
Frisbee is the ultimate picnic sport to play with your friends and family. The flying disc takes up less space than any other piece of sports equipment you could possibly carry in your picnic bag, and you can never go wrong bringing it with you.
Disc Golf
Pretty similar to frisbee, this flying disc sport can be played at any park that has disc golf baskets, and it puts a fun twist on both golf and frisbee.
Volleyball
Whether you’re on the beach or in a park, volleyball is always fun to play with friends and family. You don’t even need an actual court with a net to do it, because standing in a circle will do just fine.
The post Summer Picnics are Incomplete Without These Fun Sports Activities appeared first on yourdailysportfix.com.
]]>The post 5 Essentials You’ll Need for Your Next Beach Volleyball Game appeared first on yourdailysportfix.com.
]]>Volleyball
This one seems pretty obvious, but it’s worth mentioning. Make sure to check if you’ve packed your ball before hitting the beach because there’s no guarantee you’ll be able to rent one.
Und TOP ausgerüstet Dank @barebells.de @barebells 
We love your functional food
#barebells #beachvolleyball #trainingscamp #happy #summer #shake #highprotein #food #functionalfoods #fitness #hoodies #corebarSunglasses
Wearing sunglasses while playing beach volleyball is also a no-brainer. In addition to shielding your from bright sunlight, they’ll also stop the sand from getting into your eyes.
Sunscreen
Never play beach volleyball without sunscreen, and remember to reapply it if you’re planning to spend a lot of time in the sun.
I recently finished this facial sunscreen from #nivea. I think for the price it's good, it's a bit thick and my face felt greasy at first, but then it absorbed well. However, I have combination skin, so I think, this is probably not the best choice for oily skin. It's not my fav and I don't think I will buy it again, I prefer sunscreens that are very liquid and have almost no smell. Any recommendations? 
*This post is Not sponsored. #skincarecommunity #sunscreen #niveasunscreen #skincareblogger #skincarepassion #skincareeveryday #dailysunscreen #skincaredailySand Socks
Many people tend to play beach volleyball barefoot, but it’s not always the best idea. Sand socks can come in handy, especially if the volleyball court is completely exposed to the sun.
Cap
After protecting your feet from the sun, you should also think of a way to shield your head. There’s a reason why so many professional beach volleyball players wear caps, and you should probably do it, as well.
⠀ ⠀ 
@masha.berliner #BeachVolleyballThe post 5 Essentials You’ll Need for Your Next Beach Volleyball Game appeared first on yourdailysportfix.com.
]]>The post Safety Rules to Follow While Playing Beach Volleyball appeared first on yourdailysportfix.com.
]]>Sun Protection
It’s difficult to tell how much time you’re going to spend playing volleyball on the beach, so don’t leave anything to chance. Wearing sunscreen is a must, and you should also consider wearing a hat and sunglasses if you’re super-sensitive.
#GoBruins #onedream117Safe Terrain
Some beaches come with sand volleyball courts, but that’s not always the case. If you’re not able to find one, but want to play anyway, make sure to find a clean section of the beach, and look for potential safety hazards, such as plastic and broken glass.
. . . #beachmajorseries #beachmajors #gstaadmajor #beachvolley #volleyball #voleibol Going Barefoot?
Most people play this sport barefoot because they’re not wearing shoes on the beach anyway, but it’s not always the best idea. If you notice that this activity is putting too much stress on your feet, consider buying a pair of sun socks, since they’ll help you prevent sores and blisters.
The post Safety Rules to Follow While Playing Beach Volleyball appeared first on yourdailysportfix.com.
]]>The post Beach Volleyball: Your Go-To Summer Sport appeared first on yourdailysportfix.com.
]]>
One of the things that makes beach volleyball so addictive is the fact it seems completely effortless. As you watch a group of friends running around and smashing that ball, it will look like the easiest thing in the world. In reality, this sport is anything but easy.
It’s a full-body workout that requires you to use your arms, shoulders, legs and everything in between. You’ll be running, squatting and jumping the whole time trying to score a winning point for your team. Doing this on an uneven surface will make things even more difficult because you have to focus on keeping your balance.
#FTLMajor #hellosunny Another thing that makes beach volleyball an amazing summer sport is the fact you don’t have to do it alone. You can have fun with your squad and build new friendships – and that’s what summer is all about! After finishing up, you can cool off in the water before getting ready for the next round!
#FTLMajor #hellosunny The post Beach Volleyball: Your Go-To Summer Sport appeared first on yourdailysportfix.com.
]]>