MadFit Archives - yourdailysportfix.com

Three Fitness Influencers to Follow Based on Your Fitness Goals

Amanda C — Thu, 30 Nov 2023 16:36:00 +0000

If you’re new to the fitness world or are just looking to achieve a certain fitness goal, instagram influencers can be a great place to start. These influencers, usually certified trainers, nutritionists, and coaches, offer a world of free and valuable fitness advice to take your fitness goals to the next level. Keep reading for a few of our favorites based on your goals.

Natacha Oceane

Looking to boost speed, agility, and movement, or train for a race? Natascha is your girl. With a ride range of user friendly videos, programs, and fitness tips, Oceane is a great resource for those looking to enhance their overall athleticism and physique in a a bad ass way.

London Fitness Guy

LFG is an awesome resource for those looking to improve running form, cool down and stretches, and muscle building, He has great tips for runners and how to improve core strength and mobility, all in an effective and easy format.

Madfit

Madfit is amazing if you’re looking for fun and simple workout routines to add more movement throughout your day. Her videos are short, sweet, and energetic; and a great way to add flare to your current fitness routine or to add to your at home workouts.

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Olivia Rodrigo Fans Have to Try MadFit’s “Guts” Workout

Chris L — Thu, 28 Sep 2023 16:16:00 +0000

Olivia Rodrigo’s debut album Sour inspired many amazing workout videos and it was just a matter of time before Guts followed suit. Maddie Lymburner of MadFit got the ball rolling with her 10-minute dance workout inspired by the biggest hits from Rodrigo’s sophomore studio album.

Guts hit the shelves on September 8, and the standard edition gave us 12 brand-new tracks, including the previously released singles “Vampire” and “Bad Idea Right?” Rodrigo heavily leaned into her pop-rock-inspired influences, giving us several catchy songs that would fit right in on our workout playlist.

Lymburner scaled things down when filming her dance cardio workout, and opted for three songs that fit into the ten-minute frame – “Vampire”, “Bad Idea Right?”, and “Get Him Back!” All three songs have a pretty fast beat, and they’ll get your heart racing during your next workout.

Lymburner decided to film this workout after receiving countless requests from Rodrigo’s fans and promised it would have you sweating and smiling at the same time. This workout may be just 10 minutes long, but you’ll be out of breath by the time it’s done because Lymburner made sure to include a wide range of full-body exercises that will have you burning some major calories along the way.

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MadFit Will Help You Take Your Warm-Up Routine to New Heights

Ron K — Mon, 04 Sep 2023 16:25:00 +0000

The warm-up should be an essential part of your workout routine, and fitness vlogger Maddie Lymburner is constantly stressing its importance. We’re bringing you some of the best warm-up routines from her YouTube channel MadFit, worth incorporating into your workouts.

Five-Minute Warm-Up

Designed with beginners in mind, this short full-body warm-up routine includes a series of dynamic moves and stretches that you can use to prepare for pretty much any workout.

Five-Minute Warm-Up (No Jumping)

If you’re looking for a warm-up you can add to your routine when working out from home, this five-minute video will be your cup of tea. It’s an apartment-friendly, low-impact workout that doesn’t include any jumping moves.

Leg Day Warm-Up

If you’re one of those people who are dreading leg days, consider doing proper warm-ups to make them a little more bearable. Prepare your body for what’s to come with this short warm-up and your next leg day will be much more enjoyable.

Upper Body Warm-Up

Another warm-up routine designed with a specific fitness routine in mind, this five-minute upper body workout will help you warm up your core and shoulders and do some dynamic stretching.

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“Barbie” Workouts are Taking YouTube By Storm

Nikoleta P — Thu, 03 Aug 2023 12:25:00 +0000

Barbie: The Album has given us countless catchy songs that deserve a spot on your workout playlist. Several fitness YouTubers filmed amazing workout videos to the beat of our favorite Barbie songs and we’re bringing you three of the very best.

EmkFit

EmkFit is one of YouTube’s best sources of mood-boosting workouts, and her Barbie routine is as fantastic as it gets. It takes 20 minutes to go through the full workout, but you won’t even feel it because it’s super fun and beginner-friendly. Get ready to embrace your inner Barbie while dancing to the beat of the very best songs from Barbie: The Album.

MadFit

If you want to sneak in a quick workout in between other chores, this three-minute video will be your cup of tea. Dua Lipa’s “Dance the Night” was released as the lead single from Barbie: The Album and its catchy beat will inspire you to burn some major calories.

Pamela Reif

YouTube influencer Pamela Reif looks like a real-life Barbie, and her fans couldn’t wait for her to share her own Barbie-inspired workout video. This ten-minute dance cardio routine will inspire you to dance the night away, and it features songs from Dua Lipa, Sam Smith, Karol G, Nicki Minaj, Ice Spice, and Ava Max.

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MadFit is Taking Us Decades Back with Her Dance Party Workouts

Nikoleta P — Thu, 22 Jun 2023 08:13:00 +0000

Maddie Lymburner is the queen of dance cardio workouts, and she’s constantly coming up with new ways to keep them fun and offbeat. Her dance party series is a gift that keeps on giving, and she prepared several nostalgic workouts inspired by different eras.

80’s Dance Party

If you want to get transported back to the days when Jane Fonda’s workouts ruled the world and everyone was going crazy for disco pop music, you have to check out this workout choreographed to the songs by Whitney Houston, Madonna, and Michael Jackson.

90’s Dance Party

Many millennials feel nostalgic about the 90s, and this workout will be your cup of tea if you feel the same way. Burn some major calories while catchy songs by Britney Spears, The Backstreet Boys, TLC, and Spice Girls play in the background.

2000s Dance Party

Lymburner grew up during the 2000s, so it goes without saying this is her favorite era. She made a workout that features some of her favorite childhood songs, ranging from “When I Grow Up” by the Pussycat Dolls to “Hollaback Girl” by Gwen Stefani.

2010’s Dance Party

The 2010s still don’t feel like a distant past, but some of the songs in this workout video will certainly take you back in time – starting with “On the Floor” by Jennifer Lopez and Pitbull.

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Workouts Inspired by Miley Cyrus’ “Flowers” Are Taking YouTube by Storm

Ava K — Thu, 16 Feb 2023 08:59:00 +0000

Miley Cyrus made quite a splash with her latest single “Flowers”, and if you still haven’t added this song to your workout playlist, now’s the time. Many of YouTube’s leading fitness influencers filmed workout videos to the beat of this smash hit, and here are three that you should try ASAP.

MadFit

Maddie Lymburner is the queen of dance cardio workouts, and she couldn’t resist filming a video to the beat of Cyrus’ latest hit. If you’re looking for a brief plank and abs workout with effective exercises that you can do in no time, this routine will be your cup of tea.

EmkFit

Emily Thorne is one of the most positive fitness influencers out there, and her workout videos have the power to put a smile on your face. Her dance fit challenge inspired by “Flowers” is no different, and it feels just as empowering as the lyrics of this chart-topping song.

Kyro Pro

Cyrus did an epic workout and choreography in the “Flowers” music video, and this video gives her fitness routine a run for its money. You’ll dance your heart out in under four minutes and burn a lot of calories along the way.

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Taylor Swift’s Fans Have to Try MadFit’s Latest Dance Party Workout

Ron K — Tue, 27 Dec 2022 08:11:00 +0000

2022 has definitely been the year of Taylor Swift and we’ve seen many workout videos inspired by her new songs. Maddie Lymburner of MadFit decided to take a stroll down memory lane in one of her latest workouts, choreographed to the beat of Swift’s biggest dance hits.

Most Taylor Swift workout videos to emerge recently were inspired by her latest record-breaking album Midnights, but not this one. MadFit previously shared her own Midnights video, but she decided to dig a little bit deeper and hand-picked some of Swift’s catchiest dance bops to help you burn some major calories.

“You Belong With Me”, “Shake It Off”, “Delicate”, and “Bejeweled” were among the songs that made the cut. Lymburner admitted it was hard to pick just a couple of songs, but she couldn’t resist making this workout for the Swifties because her subscribers have been beginning for it for quite some time.

This workout video continues the ongoing trend of Taylor Swift workouts that have been going stronger than ever this year. Most notably, the treadmill strut choreographed to the beat of her songs emerged as one of the biggest TikTok trends in 2022, leading to the popularity of similar treadmill workouts inspired by other artists, from Lizzo to Harry Styles.

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MadFit Prepared the Ultimate Dance Workout for K-Pop Fans

Dan J — Mon, 12 Dec 2022 14:16:00 +0000

K-pop music became a global sensation in the past few years, with several artists from South Korea topping the charts around the globe. Our favorite fitness gurus love this genre as much as the rest of us, and MadFit decided to celebrate it in one of her latest workout videos.

Maddie Lymburner, aka MadFit, is one of the most popular fitness YouTubers, with 7.5 million followers and counting, best known for her addictive dance cardio workouts. We’ve seen her share workout videos inspired by many beloved recording artists over the years, and her fans have been asking her to create a K-pop workout for quite some time.

Lymburner finally decided to answer their prayers and filmed a 12-minute workout that’s been highly requested last year. She included four hit K-pop songs in this routine, from “Dynamite” and “Butter” by BTS to Blackpink’s “How You Like That” and Mamamoo’s “Hip”.

Her goal was to create a dance fitness routine that will make you sweat and put a smile on your face, and she’s definitely succeeded. This workout video might be short, but it’s not easy to get through it because MadFit made sure to include intense moves that activate all the muscle groups.

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Taylor Swift’s “Midnights” Is Inspiring Amazing Workouts

Nikoleta P — Wed, 02 Nov 2022 08:25:00 +0000

Taylor Swift’s Midnights is the only album everyone seems to be obsessing about right now, including our favorite fitness influencers. Workout videos inspired by this record are taking YouTube by storm, and here are three that you should try ASAP.

MadFit

Maddie Lymburner of MadFit created several viral workouts inspired by Swift’s music in the past, so it wasn’t a shocker to see her do the same with Midnights. This dance cardio workout is just ten minutes long and it includes songs “Anti-Hero”, “Lavender Haze”, and “Karma”.

EmkFit

Emily Throne of EmkFit also couldn’t resist filming a workout that pays homage to Swift’s new album. If you’re still a beginner and want to try a relaxing workout that doesn’t contain any complicated moves, this is just the video you’re looking for. The song choice is pretty expected, and it includes the same songs as MadFit’s, with the addition of “Bejeweled”.

Kyra Pro

Kyra Pro is one of YouTube’s best sources of music-inspired workouts. In addition to the three songs featured in the previous two workouts, this one includes “Vigilanti S—t” and “Bye Friends!” She also filmed a 30-minute version of this walking workout, featuring a total of five more songs.

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MadFit Will Rock Your World With Her Amazing Challenges

Nikoleta P — Thu, 04 Aug 2022 08:14:00 +0000

Unlike most popular YouTube fitness influencers, Maddie Lymburner isn’t relying solely on challenges to keep her channel engaging, but she enjoys sharing them every once in a while. Check out three of the best challenges that she has in store on her channel MadFit.

500 Rep Ab Challenge

Ab challenges are all the rage on YouTube right now and MadFit couldn’t resist creating her own. She’ll help you get a shredded six pack with her intense 500-rep ab challenge, which features a wide range of ab exercises that you can perform at home with no equipment.

100 Rep Squat Challenge

MadFit shared several squat challenges with the world over the years, but this one is the perfect starting point. The workout is just five-minutes-long, but don’t let that trick you into thinking it’s not intense. It features many different squat variations, from regular squats to sumo squats with a rise and narrow squats.

7 Min Plank Challenge

MadFit’s plank challenge isn’t about how many reps you can do, but about how long you can handle holding a plank. This workout is seven-minute long and it features several different variations of planks that will keep your whole body engaged.

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Three Fitness Influencers to Follow Based on Your Fitness Goals

Amanda C — Thu, 30 Nov 2023 16:36:00 +0000

Natacha Oceane

London Fitness Guy

Madfit

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Olivia Rodrigo Fans Have to Try MadFit’s “Guts” Workout

Chris L — Thu, 28 Sep 2023 16:16:00 +0000

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MadFit Will Help You Take Your Warm-Up Routine to New Heights

Ron K — Mon, 04 Sep 2023 16:25:00 +0000

Five-Minute Warm-Up

Designed with beginners in mind, this short full-body warm-up routine includes a series of dynamic moves and stretches that you can use to prepare for pretty much any workout.

Five-Minute Warm-Up (No Jumping)

Leg Day Warm-Up

Upper Body Warm-Up

Another warm-up routine designed with a specific fitness routine in mind, this five-minute upper body workout will help you warm up your core and shoulders and do some dynamic stretching.

The post MadFit Will Help You Take Your Warm-Up Routine to New Heights appeared first on yourdailysportfix.com.

“Barbie” Workouts are Taking YouTube By Storm

Nikoleta P — Thu, 03 Aug 2023 12:25:00 +0000

EmkFit

MadFit

Pamela Reif

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MadFit is Taking Us Decades Back with Her Dance Party Workouts

Nikoleta P — Thu, 22 Jun 2023 08:13:00 +0000

80’s Dance Party

90’s Dance Party

2000s Dance Party

2010’s Dance Party

The 2010s still don’t feel like a distant past, but some of the songs in this workout video will certainly take you back in time – starting with “On the Floor” by Jennifer Lopez and Pitbull.

The post MadFit is Taking Us Decades Back with Her Dance Party Workouts appeared first on yourdailysportfix.com.