View this post on Instagram

A post shared by Emily Thorne (@emkfit)

Speak Now

Inspired by Swift’s most recent re-recording, this Speak Now-themed workout will inspire you to dance your heart out to such hits as “Back to December”, “Story Of Us”, and “Speak Now”.

Red & Fearless

Thorne mixed Swift’s albums Red and Fearless into a single HIIT dance routine, but still made room for such smash hits as “You Belong with Me”, “I Knew You Were Trouble”, and “We Are Never Getting Back Together”.

Midnights

If you have a special place in your heart for Swift’s latest studio album Midnights, you have to try this fun and energetic workout choreographed to the beat of “Anti-Hero”, “Lavender Haze”, “Karma”, and “Bejeweled”.

The Eras Tour

After filming several videos inspired by Swift’s different albums, Thorne decided to craft an ultimate The Eras Tour workout. Her goal was to include one song from every album, ending things with “Karma” from Midnights. The original workout is 30 minutes long, but she prepared a longer 45-minute version for her fans on Patreon.

The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.

Most Taylor Swift workout videos to emerge recently were inspired by her latest record-breaking album Midnights, but not this one. MadFit previously shared her own Midnights video, but she decided to dig a little bit deeper and hand-picked some of Swift’s catchiest dance bops to help you burn some major calories.

“You Belong With Me”, “Shake It Off”, “Delicate”, and “Bejeweled” were among the songs that made the cut. Lymburner admitted it was hard to pick just a couple of songs, but she couldn’t resist making this workout for the Swifties because her subscribers have been beginning for it for quite some time.

This workout video continues the ongoing trend of Taylor Swift workouts that have been going stronger than ever this year. Most notably, the treadmill strut choreographed to the beat of her songs emerged as one of the biggest TikTok trends in 2022, leading to the popularity of similar treadmill workouts inspired by other artists, from Lizzo to Harry Styles.

The post Taylor Swift’s Fans Have to Try MadFit’s Latest Dance Party Workout appeared first on yourdailysportfix.com.

MadFit

Maddie Lymburner of MadFit created several viral workouts inspired by Swift’s music in the past, so it wasn’t a shocker to see her do the same with Midnights. This dance cardio workout is just ten minutes long and it includes songs “Anti-Hero”, “Lavender Haze”, and “Karma”.

EmkFit

Emily Throne of EmkFit also couldn’t resist filming a workout that pays homage to Swift’s new album. If you’re still a beginner and want to try a relaxing workout that doesn’t contain any complicated moves, this is just the video you’re looking for. The song choice is pretty expected, and it includes the same songs as MadFit’s, with the addition of “Bejeweled”.

Kyra Pro

Kyra Pro is one of YouTube’s best sources of music-inspired workouts. In addition to the three songs featured in the previous two workouts, this one includes “Vigilanti S—t” and “Bye Friends!” She also filmed a 30-minute version of this walking workout, featuring a total of five more songs.

The post Taylor Swift’s “Midnights” Is Inspiring Amazing Workouts appeared first on yourdailysportfix.com.

We can count on all Taylor Swift-related things to go viral, but the Grammy-winning singer played no active role in starting this craze. TikTok user Allie Bennett is the one responsible for creating this high-energy treadmill routine, set to the beat of Swift’s biggest hits.

Bennett was very strategic when picking the songs included in this workout, and opted for 10 absolute bangers, including “The Man”, “Look What You Made Me Do”, and “Shake It Off”. The full workout playlist runs just under 37 minutes and it ends with a cooldown set to the beat of “Style”.

Bennet made quite a splash on TikTok by sharing treadmill workouts timed to songs by popular music artists including Swift. She believes her workouts are popular because they’re easy to follow and don’t put too much pressure on people to achieve a certain goal.

“It’s refreshing to be able to put something into that space that’s just about enjoying your workout, because I think fitness should just be about finding a form of movement you enjoy and look forward to, not about the way you look!” Bennett told Today.

@benntheredonethat @allie bennett 36 minutes of pure bangers – this might be the best workout i’ve ever createdlet me know if you try it out!! #treadmillstrut #taylorswift #workout #hotgirlwalk #12330 ♬ taylor swift treadmill strut workout – allie bennett

The post Taylor Swift’s Treadmill Strut is the Latest Viral Workout Taking TikTok by Storm appeared first on yourdailysportfix.com.

Message in a Bottle

MadFit’s latest Taylor Swift workout is choreographed to the beat of her song “Message in a Bottle” from the re-recorded version of her hit album Red. It only takes four minutes to go through all the exercises, but don’t let the song’s slow beat fool you into thinking this ab workout isn’t super-intense.

You Need To Calm Down

If working out to slow songs simply isn’t your thing, and you need something more fun and upbeat, “You Need To Calm Down” fits the bill. This full-body workout features everything from leg drops and scissors to squats and planks, and you’ll burn some major calories while doing it.

All Too Well

Unlike the previous two workouts, this one isn’t exactly brief because it’s choreographed to the ten-minute version of Swift’s iconic song “All Too Well”. Luckily, it’s a bit less intense because MadFit opted for a dance sculpt workout this time around.

The post MadFit’s Taylor Swift Workouts Are a Gift That Keeps On Giving appeared first on yourdailysportfix.com.

After creating a hit dance cardio clip to the beat of Swift’s previous album Folklore, Maddie Lymburner of MadFit created another amazing dance cardio workout. The 14-minute-long clip features four songs from Swift’s latest album, including “Willow,” “Gold Rush,” “Champagne Problems”, and “Long Story Short.”

Despite their slow beat, these tracks have proven as a perfect fit for intense dance cardio training. Lymburner included a wide range of different full-body exercises in this workout, but she also reminded people that having fun should be their top priority.

“I am so excited to be sharing this new “dancer sculpt” workout to 4 of Taylor’s new songs! Remember, the goal is to have fun & move your body! Don’t feel as though you have to be perfect, get your legs super high, etc. Just do your best!” wrote Lymburner.

The post You Have to Try This Dance Workout Inspired by Taylor Swift’s “Evermore” appeared first on yourdailysportfix.com.

MadFit’s Folklore workout can be done in 15 minutes, without any extra equipment. She kicked it off with Swift’s song “The 1” before moving to other hits from her new album including “August,” “Exile,” and “Cardigan.”

This workout video is perfect for beginners thanks to its slow tempo. It features a long list of popular workout moves, ranging from squats to mountain climbers, but the alternative vibe of Swift’s new tunes will allow you to take it easy without putting too much pressure on yourself.

“We’re slowing it down for a dancer sculpt workout today! A mix of Taylor’s new songs were perfect to create this workout! The goal is to have fun & move your body! Don’t feel as though you have to be perfect, get your legs super high, etc. Just do your best!,” wrote Lymburner.

The post Burn Some Major Calories While Working Out to Taylor Swift’s “Folklore“ appeared first on yourdailysportfix.com.

In a recent interview with Bon Appetit, Swift revealed the six foods that are always stocked in her fridge. The singer definitely knows her way around food; she is not only a great cook; the singer is no stranger to eating doughnuts late at night and binging on candy in her car.

Can you guess what her go-to foods are? Here is what she said in the interview.

Eggs

“I love making buckwheat crepes with ham, Parmesan cheese, and a fried egg on top. It’s my go-to breakfast.”

Thinly Sliced Ham and Chicken From the Deli

“I like to always have the option to make someone a sandwich.”

Orange Juice

“I drink it with breakfast every morning.”

Diet Coke

“Because it understands me.”

Parmigiano-Reggiano Cheese.

Binge Food

“There’s always some sort of binge food – like a tube of cinnamon rolls or a giant tub of cookie dough. Because I’m that girl.”

The post What’s in Taylor Swift’s Fridge? appeared first on yourdailysportfix.com.

View this post on Instagram

A post shared by Emily Thorne (@emkfit)

Speak Now

Inspired by Swift’s most recent re-recording, this Speak Now-themed workout will inspire you to dance your heart out to such hits as “Back to December”, “Story Of Us”, and “Speak Now”.

Red & Fearless

Thorne mixed Swift’s albums Red and Fearless into a single HIIT dance routine, but still made room for such smash hits as “You Belong with Me”, “I Knew You Were Trouble”, and “We Are Never Getting Back Together”.

Midnights

If you have a special place in your heart for Swift’s latest studio album Midnights, you have to try this fun and energetic workout choreographed to the beat of “Anti-Hero”, “Lavender Haze”, “Karma”, and “Bejeweled”.

The Eras Tour

After filming several videos inspired by Swift’s different albums, Thorne decided to craft an ultimate The Eras Tour workout. Her goal was to include one song from every album, ending things with “Karma” from Midnights. The original workout is 30 minutes long, but she prepared a longer 45-minute version for her fans on Patreon.

The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.

Most Taylor Swift workout videos to emerge recently were inspired by her latest record-breaking album Midnights, but not this one. MadFit previously shared her own Midnights video, but she decided to dig a little bit deeper and hand-picked some of Swift’s catchiest dance bops to help you burn some major calories.

“You Belong With Me”, “Shake It Off”, “Delicate”, and “Bejeweled” were among the songs that made the cut. Lymburner admitted it was hard to pick just a couple of songs, but she couldn’t resist making this workout for the Swifties because her subscribers have been beginning for it for quite some time.

This workout video continues the ongoing trend of Taylor Swift workouts that have been going stronger than ever this year. Most notably, the treadmill strut choreographed to the beat of her songs emerged as one of the biggest TikTok trends in 2022, leading to the popularity of similar treadmill workouts inspired by other artists, from Lizzo to Harry Styles.

The post Taylor Swift’s Fans Have to Try MadFit’s Latest Dance Party Workout appeared first on yourdailysportfix.com.

MadFit

Maddie Lymburner of MadFit created several viral workouts inspired by Swift’s music in the past, so it wasn’t a shocker to see her do the same with Midnights. This dance cardio workout is just ten minutes long and it includes songs “Anti-Hero”, “Lavender Haze”, and “Karma”.

EmkFit

Emily Throne of EmkFit also couldn’t resist filming a workout that pays homage to Swift’s new album. If you’re still a beginner and want to try a relaxing workout that doesn’t contain any complicated moves, this is just the video you’re looking for. The song choice is pretty expected, and it includes the same songs as MadFit’s, with the addition of “Bejeweled”.

Kyra Pro

Kyra Pro is one of YouTube’s best sources of music-inspired workouts. In addition to the three songs featured in the previous two workouts, this one includes “Vigilanti S—t” and “Bye Friends!” She also filmed a 30-minute version of this walking workout, featuring a total of five more songs.

The post Taylor Swift’s “Midnights” Is Inspiring Amazing Workouts appeared first on yourdailysportfix.com.

We can count on all Taylor Swift-related things to go viral, but the Grammy-winning singer played no active role in starting this craze. TikTok user Allie Bennett is the one responsible for creating this high-energy treadmill routine, set to the beat of Swift’s biggest hits.

Bennett was very strategic when picking the songs included in this workout, and opted for 10 absolute bangers, including “The Man”, “Look What You Made Me Do”, and “Shake It Off”. The full workout playlist runs just under 37 minutes and it ends with a cooldown set to the beat of “Style”.

Bennet made quite a splash on TikTok by sharing treadmill workouts timed to songs by popular music artists including Swift. She believes her workouts are popular because they’re easy to follow and don’t put too much pressure on people to achieve a certain goal.

“It’s refreshing to be able to put something into that space that’s just about enjoying your workout, because I think fitness should just be about finding a form of movement you enjoy and look forward to, not about the way you look!” Bennett told Today.

@benntheredonethat @allie bennett 36 minutes of pure bangers – this might be the best workout i’ve ever createdlet me know if you try it out!! #treadmillstrut #taylorswift #workout #hotgirlwalk #12330 ♬ taylor swift treadmill strut workout – allie bennett

The post Taylor Swift’s Treadmill Strut is the Latest Viral Workout Taking TikTok by Storm appeared first on yourdailysportfix.com.

Message in a Bottle

MadFit’s latest Taylor Swift workout is choreographed to the beat of her song “Message in a Bottle” from the re-recorded version of her hit album Red. It only takes four minutes to go through all the exercises, but don’t let the song’s slow beat fool you into thinking this ab workout isn’t super-intense.

You Need To Calm Down

If working out to slow songs simply isn’t your thing, and you need something more fun and upbeat, “You Need To Calm Down” fits the bill. This full-body workout features everything from leg drops and scissors to squats and planks, and you’ll burn some major calories while doing it.

All Too Well

Unlike the previous two workouts, this one isn’t exactly brief because it’s choreographed to the ten-minute version of Swift’s iconic song “All Too Well”. Luckily, it’s a bit less intense because MadFit opted for a dance sculpt workout this time around.

The post MadFit’s Taylor Swift Workouts Are a Gift That Keeps On Giving appeared first on yourdailysportfix.com.

After creating a hit dance cardio clip to the beat of Swift’s previous album Folklore, Maddie Lymburner of MadFit created another amazing dance cardio workout. The 14-minute-long clip features four songs from Swift’s latest album, including “Willow,” “Gold Rush,” “Champagne Problems”, and “Long Story Short.”

Despite their slow beat, these tracks have proven as a perfect fit for intense dance cardio training. Lymburner included a wide range of different full-body exercises in this workout, but she also reminded people that having fun should be their top priority.

“I am so excited to be sharing this new “dancer sculpt” workout to 4 of Taylor’s new songs! Remember, the goal is to have fun & move your body! Don’t feel as though you have to be perfect, get your legs super high, etc. Just do your best!” wrote Lymburner.

The post You Have to Try This Dance Workout Inspired by Taylor Swift’s “Evermore” appeared first on yourdailysportfix.com.

MadFit’s Folklore workout can be done in 15 minutes, without any extra equipment. She kicked it off with Swift’s song “The 1” before moving to other hits from her new album including “August,” “Exile,” and “Cardigan.”

This workout video is perfect for beginners thanks to its slow tempo. It features a long list of popular workout moves, ranging from squats to mountain climbers, but the alternative vibe of Swift’s new tunes will allow you to take it easy without putting too much pressure on yourself.

“We’re slowing it down for a dancer sculpt workout today! A mix of Taylor’s new songs were perfect to create this workout! The goal is to have fun & move your body! Don’t feel as though you have to be perfect, get your legs super high, etc. Just do your best!,” wrote Lymburner.

The post Burn Some Major Calories While Working Out to Taylor Swift’s “Folklore“ appeared first on yourdailysportfix.com.

In a recent interview with Bon Appetit, Swift revealed the six foods that are always stocked in her fridge. The singer definitely knows her way around food; she is not only a great cook; the singer is no stranger to eating doughnuts late at night and binging on candy in her car.

Can you guess what her go-to foods are? Here is what she said in the interview.

Eggs

“I love making buckwheat crepes with ham, Parmesan cheese, and a fried egg on top. It’s my go-to breakfast.”

Thinly Sliced Ham and Chicken From the Deli

“I like to always have the option to make someone a sandwich.”

Orange Juice

“I drink it with breakfast every morning.”

Diet Coke

“Because it understands me.”

Parmigiano-Reggiano Cheese.

Binge Food

“There’s always some sort of binge food – like a tube of cinnamon rolls or a giant tub of cookie dough. Because I’m that girl.”

The post What’s in Taylor Swift’s Fridge? appeared first on yourdailysportfix.com.