MadFit’s Taylor Swift Workouts Are a Gift That Keeps On Giving

Taylor Swift at the American Music Awards in 2018
Taylor Swift at the American Music Awards in 2018. Photo by John Salangsang/BFA/REX/Shutterstock (9919915hb)

If you’re passionate Swiftie looking for a way to take your workout routine to the next level, MadFit’s YouTube channel is just the thing you need. She collected millions of views with workouts inspired by Taylor Swift’s albums Folklore and Evermore, but she also rocked our world with brief workouts that feature the Grammy-winner’s biggest hits.

Message in a Bottle

MadFit’s latest Taylor Swift workout is choreographed to the beat of her song “Message in a Bottle” from the re-recorded version of her hit album Red. It only takes four minutes to go through all the exercises, but don’t let the song’s slow beat fool you into thinking this ab workout isn’t super-intense.

You Need To Calm Down

If working out to slow songs simply isn’t your thing, and you need something more fun and upbeat, “You Need To Calm Down” fits the bill. This full-body workout features everything from leg drops and scissors to squats and planks, and you’ll burn some major calories while doing it.

All Too Well

Unlike the previous two workouts, this one isn’t exactly brief because it’s choreographed to the ten-minute version of Swift’s iconic song “All Too Well”. Luckily, it’s a bit less intense because MadFit opted for a dance sculpt workout this time around.