Amanda C

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I love desserts and I make the best chocolate chip cookies. When I’m not baking you can catch me at a Zumba class or preparing for my next 10K.

Alternative Exercises When You’re Not in the Mood to Hit the Gym

Gardening
Just because you're not in the mood to hit the gym doesn't mean that you...

Common Causes of Sugar Cravings & What to Do About Them

Donuts
Sugar is a complicated thing—on the one hand, our brains require glucose to function, and...