Amanda C

Amanda C
I love desserts and I make the best chocolate chip cookies. When I’m not baking you can catch me at a Zumba class or preparing for my next 10K.

Should You Get a Personal Trainer?

Personal trainer
If you're looking to change your life from a fitness standpoint, you may be looking to get...

Dangers of Not Working Out Regularly

Working out
While it may sound strange, one of the biggest ways you can damage your body is by...