3 Amazing Vegan Oatmeal Varieties to Have For a Healthy Breakfast

By
Chris L
-

Oatmeal is one of the perfect foods you can have for breakfast because it comes in so many different varieties which makes it great for anyone’s tastes and needs. Whether you like it with banana and peanut butter or topped with some chocolate, having the same oatmeal every day can get boring over time. Here are our favorite vegan versions you can make the next time you’re in a mood for a healthy breakfast.

Overnight Steel-Cut Oats

Mix steel-cut oats with some banana, chia seeds, vegan protein powder, non-dairy milk, raisins, cinnamon, and almonds and leave it in the fridge overnight. You’ll wake up to a delicious breakfast waiting for you, so you can eat something healthy in the morning even when you’re in a rush.

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Happy weekend – bei uns hat es sich endlich abgekühlt! Ich liebe Sonmer, Sonne und Wärme, aber die letzten Tage war es dann doch zu viel. Passend zum Sommer gab es auch wieder Kokos Oatmeal – probiert das! Es ist so gut 😍 Getoppt mit Apfel, Kokoschips, granola und Banane 🍌 habt ein schönes Wochenende! 🇦🇺 Haven’t had my coconut oats for a way too long time but finally made it again! Topped with banana, an apple, granola and coconut chips. You really need to try my recipe for coconut oats! It’s so good 🙌🏻 Coconut porridge: 👉🏻 30g oats, 20g coconut flour, 10g chia seeds/ flax seeds 👉🏻 bring with 300-350ml water to a boil 👉🏻 reduce heat, add 25g protein powder [ or use 50g oats and 25g coconut flour ], pinch of salt and sweetener of choice 👉🏻 optional: add 1 tsp of psyllium husk or locust bean gum 👉🏻 let it sit for 5-10 minutes 👉🏻 add more water until desired consistency 👉🏻 add toppings!

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Overnight Oats With Chocolate, Coconut, and Almond

Can you tell that overnight recipes are our favorite?  If you have some non-dairy milk, rolled oats, chia seeds, shredded coconut, sliced almonds, and non-dairy chocolate chips, you can mix them all together and store in the fridge to wait for you in the morning.

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Doubled my previous dark chocolate oat recipe and it is just as delicious 😛😛 1/2 cup oats, 3tbsp cacao pb2, 1tbsp cacao, 2 big tbsp of chocolate protein powder, 1/2 cup almond milk- left it in the fridge over night. I wanted them cold today but I poured them out of the mason jar into a bowl and topped with tbsp nuts n more chocolate maple pretzel superfood peanut butter, tbsp of coconut flakes and some chia seeds 🥨🍫 The chocolate maple pretzel pb reallly took it to the next level 😋 don’t be fooled by the picture this is quite filling!!! . . . #breakfast #healthybreakfast #oats #overnightoats #chocolateovernightoats #proteinoats #protein #healthylifestyle #healthyfood #healthyliving #health #proteinmealprep #mealprep

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Apple Pie Oats

Who doesn’t love the taste of fresh apple pie? The healthier version comes in the form of overnight oats that include vanilla soy milk, chia seeds, maple syrup, cinnamon, walnuts, and of course, chopped apple.

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We vibing with some yummy Apple Pie Oatmeal for breakfast 🍎 this is a throwback photo though bcoz I’ve been super busy today. You have to serve it with @alpro coconut yoghurt bcoz it’s like dessert for breakfast ✌🏼😋 I’m keeping it short, but I hope you all have a fantastic start to the new week! Keep well my friends! ⁣ ⁣ Apple pie oatmeal:⁣ – 1c (100g) oats ⁣⁣ – a pinch of salt⁣⁣ – a pinch of nutmeg⁣⁣ – a sprinkle of cinnamon⁣⁣ – splash of almond milk⁣⁣ – 1tbsp maple syrup, plus extra to drizzle⁣⁣ – 1tsp vanilla extract ⁣⁣ – 1 medium sweet apple, chopped into chunks ⁣⁣ – a handful of pecans ⁣⁣ ⁣⁣ To sauté the cinnamon apple, add your apple chunks to a small saucepan with a little bit of water , sprinkle in some cinnamon. Cook the apple on a medium heat until it starts to bubble, then turn the heat down to low to simmer for 10-15 mins until the apples are soft and the liquid has evaporated. Stir the pecans in with the apples.⁣⁣ ⁣⁣ To make the porridge:⁣⁣ 1. Add the oats to a pan, stir in salt, cinnamon & a pinch of nutmeg. Pour some boiling water until you just covered the oats, give a good stir and soak for 5 mins until the porridge is gloopy. ⁣⁣ 2. Add the oats to the hob, add a splash of almond milk, the maple syrup and the vanilla extract, then gently heat up and cook until your reach your desired consistency. ⁣⁣ 3. Pour your oatmeal into your bowl, top with coconut yoghurt, the sautéed cinnamon apple, pecans & drizzle with maple syrup! Enjoy! ⁣⁣ ⁣ #applepieoats #oatmeal #porridge #porridgebowl #oats #vegan #veganrecipes #veganuk #veganbreakfast #plantbased #plantpowered #eatmoreplants #smartphonephotography #healthylifestyle #healthyfood #healthybreakfast #whatsinmybowl #nourishyourbody #crueltyfree

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