If you’re struggling to find time in your busy schedule to work out and explore other hobbies, how about doing both at once? You can do some light exercises and discover new music, TV shows and books at the same time.
Exercise Bike + Audiobooks
Chances are you probably listen to music on the exercise bike, but have you ever considered mixing things up? Audiobooks are also an option, just make sure to opt for lighter topics so you can concentrate on both things.
Running + Podcasts
Running also offers a wide range of multitasking options, since you can listen to music, audiobooks, and podcasts. Just make sure you’re paying attention to your surroundings if you’re running outside.
Treadmill + Netflix
A treadmill is equally versatile as the previous two activities, and you can also watch your favorite TV shows along the way. This is not recommended during more intense treadmill workouts, but it’s easy to split your attention span when you’re taking things slow.
