If you can’t or don’t feel like hitting the gym in the face of the Omicron surge, virtual workouts are your best bet. Staying motivated for one can be tough if you prefer working out in person, but these tips can help you make the best out of it.
Right Space
Your home will never feel as good as your gym, but you should still put an effort into finding a space that works for you. Creating a space in your apartment, no matter how small, that’s designated for your virtual class will put you in the right mood.
Right Class
You should put in some effort into your virtual workouts long before joining your first class. Picking the right one makes all the difference because you’ll struggle giving it your all if the class isn’t the right fit for you. Get all the information that you can beforehand and check out workouts with a free trial so you wouldn’t be stuck in a class that you hate.
Right Medium
The way you’re watching your virtual class can make all the difference. It goes without saying that phones and tablets are the worst possible option because you’ll barely see anything. Laptops are a better alternative, but a TV is your best bet if you can connect it to your computer because it’s the closest it gets to the real thing.
