It’s important to find a workout routine that best matches your personality. When you were born can influence your physical and mental health. Cancers are known for being nurturers and homebodies, they love spending time with family and are internally motivated- they like to reflect on things.
It’s important for Cancers to know that it’s not only okay, but it’s extremely important that they take time to care for themselves.
So what fitness routine do Cancers enjoy the most? Keep reading to find out.
Yoga
Yoga allows Cancers to connect their mind and body and become more centered. If you often compare yourself to others or you find gyms to be too intimidating, give at home Yoga videos a try.
Swimming or Water Workouts
Cancers are water signs, so naturally, they are most comfortable when they are by the water. Try water aerobics for a low-impact exercise or if you want something more high-impact or adventurous, try surfing or cliff diving. Being in the water is not only calming, but it also gives you an opportunity to be active.
