Stress hits us every day and everywhere – at work, at home, and every time we go out, and being under such pressure can cause anxiety and headaches. How to handle it, you might wonder? Instead of swallowing pills, try using essential oils, like lavender oil. According to studies, lavender essential oils are great it treating many conditions like insomnia, alopecia, anxiety, stress, and post-operative pain.
A cup of lavender lemonade will do wonders for your body; it will help with inflammation, headaches, depression, anxiety, high blood pressure, and insomnia.
Here is simple recipe on how to make lavender lemonade and refresh your taste buds.
Ingredients:
- 12 cups water
- 1 drop lavender essential oil
- 1 cup raw honey
- 6 lemons
- Lavender sprigs for garnish
Preparation:
Making the lavender lemonade is super easy. All you need to do is to peel and juice six lemons, then add water, lavender essential oil, honey and mix it all together. Sprinkle some lavender sprigs to make it look nice.
