Anita C

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Anita is a workaholic with a Bachelor’s Degree in Journalism. She’s a Passionate salsa dancer and a YouTube watcher, who loves traveling the world and eating Indian food.
Health

4 Ways to Release Neck and Shoulder Tension

Anita C -
Lifestyle

Burn Calories Without Going to the Gym

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Training

3 Intense Jump Rope Exercises You Will Love

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Fun Activity

Workout Or Go On a Date? Why Not Do Both?

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Nutrition

Summer Foods That Will Help You Build Muscle

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Motivation

How To Start Your Workout Today

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Fitness class

Health Benefits of Tai Chi

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Nutrition

This Healthy Beetroot Juice is Great For Your Heart

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Nutrition

Healthy Snacks You Can Eat After 7 PM

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Fun Activity

What You Need For Stand Up Paddleboarding

Anita C -
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Is it Possible to Exercise at Work?

Walking to work
When delving into this topic, we're immediately transported to the NBC comedy sitcom The Office,...
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How to Dress to Go Running in Cold Weather

Running
Serious runners like to run in all weather to keep their skill level up and...
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