Anita C

Anita C
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Anita is a workaholic with a Bachelor’s Degree in Journalism. She’s a Passionate salsa dancer and a YouTube watcher, who loves traveling the world and eating Indian food.
Health

4 Ways to Release Neck and Shoulder Tension

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Lifestyle

Burn Calories Without Going to the Gym

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Training

3 Intense Jump Rope Exercises You Will Love

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Fun Activity

Workout Or Go On a Date? Why Not Do Both?

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Nutrition

Summer Foods That Will Help You Build Muscle

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Motivation

How To Start Your Workout Today

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Fitness class

Health Benefits of Tai Chi

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Nutrition

This Healthy Beetroot Juice is Great For Your Heart

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Nutrition

Healthy Snacks You Can Eat After 7 PM

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Fun Activity

What You Need For Stand Up Paddleboarding

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Mr & Mrs Muscle Will Help You Become Your Best, Strongest Self

YouTube has introduced us to many amazing fitness influencers over the years, and Mr & Mrs Muscle...
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5 Best Fruits That Can Improve Your Digestion

banana
All fruits are delicious in their own right, but they’re not all created equal. Certain fruits contain...
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