Fitness class

Thinking of Trying Orangetheory? Here’s What You Should Know

Have you heard of Oranegtheory? The fitness craze is a one-hour group class that features a different workout each day and has...

Have You Tried Jump Fitness Workouts?

If you are one of those people who are motivated while training in the group and when the workout is interesting, different...

Move with Nicole Will Make You Fall in Love with Pilates

If you want to improve your home workout routine by adding some Pilates to the mix, YouTube channel Move with Nicole will...

Great Pilates YouTube Workouts to Do at Home

Pilates is a great way to tone your body and feel good about yourself and the best thing about it is that...

3 Things You Should Know Before Trying Springboard Pilates

Pilates classes come in many shapes and forms and feature many pieces of equipment that would never cross your mind. Springboard Pilates...

The Cycling Mistake You’re Probably Making & How to Avoid It

Cycling is pretty easy, so what could go wrong as long as you're following the instructor? Well, it turns out that you...

Jennifer Garner’s Been Staying Fit in Quarantine With Virtual Dance Cardio...

While working out at home, it's easy to get bored with your workouts. That's why we like to switch things up every...

Join Joe Holder for a Quick, Efficient 19-Minute Workout

Nike trainer Joe Holder is known for what he calls exercise snacks. In his terms, an exercise snack is when you do...

Bubble Yoga is Thriving in the Era of Social Distancing

Are you looking forward to reuniting with your yoga buddies and having a class together, but still don’t know how to do...

What Are Julianne Hough’s KINGRY Workouts All About?

Celebrities sometimes use pretty unusual methods to stay the shape, and that’s the case with Julianne Hough. The famous dancer is constantly...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...