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Training
Motivation
Health
Fun Activity
Routines
Anita C
55 POSTS
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Anita is a workaholic with a Bachelor’s Degree in Journalism. She’s a Passionate salsa dancer and a YouTube watcher, who loves traveling the world and eating Indian food.
Tips
Running On a Treadmill Or Outside – Which One is Better?
Anita C
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April 18, 2019
Tips
To Skip or Not to Skip: What to do When You...
Anita C
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April 15, 2019
Nutrition
Gluten-Free Bodybuilding – Yes or No?
Anita C
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April 8, 2019
Nutrition
Best Home-Made Snacks For Bodybuilding
Anita C
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April 7, 2019
Routines
3 Great Exercises For Your Wrists
Anita C
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April 5, 2019
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Cable Exercises That’ll Sculpt Your Triceps
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By challenging your control, and strength and sculpting your posture, cable exercises are a wholesome form of...
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Gym Tips for Beginners
April 16, 2024
Are you new to working out? Perhaps you've just signed up for a gym for the first...
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