Potato Milk

From almond to soy milk, we really thought we’ve seen it all when it comes to plant-based milk, but it turns out we were wrong. The Swedish brand DUG Drinks is putting potato milk on the map, and they claim it’s the most eco-friendly option on the market.

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A post shared by DUG Drinks (@dugdrinks)

Eco-Conscious Eating

Potato milk isn’t the only eco-friendly food trend going strong right now. Eco-conscious eating, in general, is experiencing a huge rise in popularity. Embracing a plant-based or flexitarian diet is getting much easier, with many restaurants and supermarkets expanding their vegan offer.

Sunflower Butter

Cashew butter and almond butter are popular peanut butter alternatives that experienced a huge rise in popularity in the past few years, and another one will be joining them in 2022. Sunflower butter is getting more popular by the day and it’s being used in many ice cream flavors, in addition to being eaten on its own.

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A post shared by Nanuki (@nanukichocolate)

The post 3 Healthy Food Trends That to Try in 2022 appeared first on yourdailysportfix.com.

Plant-Based Fish

Vegan burgers, bacon, hot dogs, and everything in between already entered the plant-based scene, and it’s now time for seafood to do the same. Vegan fish will be all the rage in 2021, and you can try it if you want to eliminate all animal products from your diet.

Chickpea Boom

Chickpeas are an excellent source of fiber and protein, and they’re going to become one of the staples of the vegan diet in 2021. Our favorite vegan bloggers are sharing recipes for amazing chickpea-based dishes as we speak, and we’re going to see even more of them in the months to come.

Convenient Options

One of the reasons why people struggle to switch to a plant-based diet is the lack of convenient options to choose from. You have to prepare your own meals all the time because vegan options aren’t easy to find. But that’s going to change in 2021, as more supermarket and fast-food chains start embracing the plant-based trend more and more.

The post Switch Up Your Diet in 2021 with These Plant-Based Food Trends appeared first on yourdailysportfix.com.

Plant-Based Meats

Plant-based meats are not a new thing, but they’re going to experience a surge in popularity in 2020 and become even more accessible to the masses. Some of them are already available at major supermarkets and fast-food chains.

Alternative Flours

We turned to healthier alternatives to dairy milk and sugar over the years, and it’s time to do the same with white flour. Nutrient-dense flours, such as chickpea flour and almond flour, are going to become all the rage in the next few months.

Natural Nootropics

Compounds that help improve cognitive function, memory, creativity, and motivation aka nootropics come in the form of supplements, but we’ll turn to their natural alternatives in 2020 – including blueberries, salmon, broccoli, and seaweed.

The post 3 Healthy Food Trends We’re Looking Forward to in 2020 appeared first on yourdailysportfix.com.

Hummus is a dip which can be made of any kind of bean or legume, such as chickpeas, black beans, lentils, or white beans. Full of nutrients, proteins, and fibers, hummus is considered a super healthy treat, with the added bonus of low calories.

And with this recipe, you can actually make it fairly easy. Try it yourself.

The Ingredients

• 15-ounce Can Chickpeas – rinsed
• 1 clove Garlic
• ¼ cup Olive Oil
• 2 tablespoons Fresh Lemon Juice
• 1 teaspoon Ground Cumin
• ¾ teaspoon Kosher Salt
• ¼ teaspoon Paprika
• 2 tablespoons Sesame Seed Paste – optional

The Preparation

Firstly, in a food processor, mix the chickpeas and garlic with the olive oil, lemon juice, sesame seed pasta, cumin and ¾ teaspoon salt. Blend it until it becomes smooth and creamy. Then, if necessary, add 1 to 2 tablespoons water to achieve the desired consistency. When done, transfer the mixture into a bowl. Serve it on a toast, drizzle it with olive oil and sprinkle with paprika.

The post Easy-To-Make Hummus Recipe appeared first on yourdailysportfix.com.

Health Benefits

Despite the fact there’s an ongoing debate whether or not celery juice is healthy, there’s scientific evidence that supports the claims it’s a powerful antioxidant, which can lower blood pressure and help with inflammation.

Downsides of Juicing

Despite the fact celery is healthy on its own, the process juicing can remove a lot of its fiber content.

Other Options

Celery juice may be the hottest health craze right now, but there’s no evidence proving it’s any better than other green veggies, such as kale and spinach.

Not Enough

Drinking a cup of celery juice in the morning doesn’t mean you’ve satisfied your vegetable quota for the day, and if you focus solely on this vegetable you’ll miss out on the unique nutrients other super foods can bring.

Still Healthy

In the end of the day, celery may not be more beneficial than some of the other veggies people enjoy juicing, but that doesn’t make it harmful. Any healthy trend is a good trend, and it’s worth a shot if you want to give it a go.

The post 5 Things You Should Know About Celery Juice appeared first on yourdailysportfix.com.

Potato Milk

From almond to soy milk, we really thought we’ve seen it all when it comes to plant-based milk, but it turns out we were wrong. The Swedish brand DUG Drinks is putting potato milk on the map, and they claim it’s the most eco-friendly option on the market.

View this post on Instagram

A post shared by DUG Drinks (@dugdrinks)

Eco-Conscious Eating

Potato milk isn’t the only eco-friendly food trend going strong right now. Eco-conscious eating, in general, is experiencing a huge rise in popularity. Embracing a plant-based or flexitarian diet is getting much easier, with many restaurants and supermarkets expanding their vegan offer.

Sunflower Butter

Cashew butter and almond butter are popular peanut butter alternatives that experienced a huge rise in popularity in the past few years, and another one will be joining them in 2022. Sunflower butter is getting more popular by the day and it’s being used in many ice cream flavors, in addition to being eaten on its own.

View this post on Instagram

A post shared by Nanuki (@nanukichocolate)

The post 3 Healthy Food Trends That to Try in 2022 appeared first on yourdailysportfix.com.

Plant-Based Fish

Vegan burgers, bacon, hot dogs, and everything in between already entered the plant-based scene, and it’s now time for seafood to do the same. Vegan fish will be all the rage in 2021, and you can try it if you want to eliminate all animal products from your diet.

Chickpea Boom

Chickpeas are an excellent source of fiber and protein, and they’re going to become one of the staples of the vegan diet in 2021. Our favorite vegan bloggers are sharing recipes for amazing chickpea-based dishes as we speak, and we’re going to see even more of them in the months to come.

Convenient Options

One of the reasons why people struggle to switch to a plant-based diet is the lack of convenient options to choose from. You have to prepare your own meals all the time because vegan options aren’t easy to find. But that’s going to change in 2021, as more supermarket and fast-food chains start embracing the plant-based trend more and more.

The post Switch Up Your Diet in 2021 with These Plant-Based Food Trends appeared first on yourdailysportfix.com.

Plant-Based Meats

Plant-based meats are not a new thing, but they’re going to experience a surge in popularity in 2020 and become even more accessible to the masses. Some of them are already available at major supermarkets and fast-food chains.

Alternative Flours

We turned to healthier alternatives to dairy milk and sugar over the years, and it’s time to do the same with white flour. Nutrient-dense flours, such as chickpea flour and almond flour, are going to become all the rage in the next few months.

Natural Nootropics

Compounds that help improve cognitive function, memory, creativity, and motivation aka nootropics come in the form of supplements, but we’ll turn to their natural alternatives in 2020 – including blueberries, salmon, broccoli, and seaweed.

The post 3 Healthy Food Trends We’re Looking Forward to in 2020 appeared first on yourdailysportfix.com.

Hummus is a dip which can be made of any kind of bean or legume, such as chickpeas, black beans, lentils, or white beans. Full of nutrients, proteins, and fibers, hummus is considered a super healthy treat, with the added bonus of low calories.

And with this recipe, you can actually make it fairly easy. Try it yourself.

The Ingredients

• 15-ounce Can Chickpeas – rinsed
• 1 clove Garlic
• ¼ cup Olive Oil
• 2 tablespoons Fresh Lemon Juice
• 1 teaspoon Ground Cumin
• ¾ teaspoon Kosher Salt
• ¼ teaspoon Paprika
• 2 tablespoons Sesame Seed Paste – optional

The Preparation

Firstly, in a food processor, mix the chickpeas and garlic with the olive oil, lemon juice, sesame seed pasta, cumin and ¾ teaspoon salt. Blend it until it becomes smooth and creamy. Then, if necessary, add 1 to 2 tablespoons water to achieve the desired consistency. When done, transfer the mixture into a bowl. Serve it on a toast, drizzle it with olive oil and sprinkle with paprika.

The post Easy-To-Make Hummus Recipe appeared first on yourdailysportfix.com.

Health Benefits

Despite the fact there’s an ongoing debate whether or not celery juice is healthy, there’s scientific evidence that supports the claims it’s a powerful antioxidant, which can lower blood pressure and help with inflammation.

Downsides of Juicing

Despite the fact celery is healthy on its own, the process juicing can remove a lot of its fiber content.

Other Options

Celery juice may be the hottest health craze right now, but there’s no evidence proving it’s any better than other green veggies, such as kale and spinach.

Not Enough

Drinking a cup of celery juice in the morning doesn’t mean you’ve satisfied your vegetable quota for the day, and if you focus solely on this vegetable you’ll miss out on the unique nutrients other super foods can bring.

Still Healthy

In the end of the day, celery may not be more beneficial than some of the other veggies people enjoy juicing, but that doesn’t make it harmful. Any healthy trend is a good trend, and it’s worth a shot if you want to give it a go.

The post 5 Things You Should Know About Celery Juice appeared first on yourdailysportfix.com.