3 Healthy Food Trends That to Try in 2022

Eco-friendly food
Photo by Jo Sonn on Unsplash

2022 is coming our way fast and it’s bringing us many amazing food trends and some of them are all about embracing a healthier diet. From eating foods that are good for the environment to finding healthier alternatives to our favorite foods and drinks, here are the top healthy food trends to try next year.

Potato Milk

From almond to soy milk, we really thought we’ve seen it all when it comes to plant-based milk, but it turns out we were wrong. The Swedish brand DUG Drinks is putting potato milk on the map, and they claim it’s the most eco-friendly option on the market.

Eco-Conscious Eating

Potato milk isn’t the only eco-friendly food trend going strong right now. Eco-conscious eating, in general, is experiencing a huge rise in popularity. Embracing a plant-based or flexitarian diet is getting much easier, with many restaurants and supermarkets expanding their vegan offer.

Sunflower Butter

Cashew butter and almond butter are popular peanut butter alternatives that experienced a huge rise in popularity in the past few years, and another one will be joining them in 2022. Sunflower butter is getting more popular by the day and it’s being used in many ice cream flavors, in addition to being eaten on its own.