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Jennifer Lopez Dance Video

J.Lo is one of the stars responsible for propelling the Latin pop movement on the global scene, and she’s given us countless hit songs over the years. This workout features some of her catchiest bops that you can use to take your workout routine to new heights, such as “Let’s Get Loud” and “Ain’t Your Mama”.

Shakira Dance Workout

Often referred to as the Queen of Latin Music, Shakira certainly earned her crown, and each of her songs deserves a spot on your workout playlist. This video is choreographed to some of her biggest hits, including “She Wolf”, “Whenever, Wherever”, “Hips Don’t Lie”, and recent viral sensation “Shakira: Bzrp Music Sessions, vol 53”.

Bad Bunny Dance Video

Bad Bunny is probably the biggest reggaeton star of his generation, and this video celebrates his impressive discography. Get ready to burn some major calories while dancing to the beat of such smash hits as “Titi Me Pregunto”, “Me Porto Bonito” ft. Chencho Corleone, and “MIA” ft. Drake.

The post Grow With Jo is Sharing Amazing Workout Videos Inspired By Latin Music appeared first on yourdailysportfix.com.

J. Lo kicked the year off by sharing a brief video titled “On My Way to A Better Me! A Peek at My 2022 Workout Routine” on her YouTube channel. It’s choreographed to the beat of her song “On My Way (Marry Me)” and it features a montage of her workout routine that will truly make you sweat.

The brief video shows Lopez performing a series of different moves, from biceps curls and reverse crunches to chest flies and lateral raises. When it comes to equipment pieces, she uses everything from dumbbells and weighted machines to a Louis Vuitton punching bag to take her fitness routine to the next level.

Lopez didn’t share many details about her routine in this brief video, and it’s still unclear for how long and how frequently she hits the gym. Since she doesn’t share workout videos on her YouTube too often, we can’t help but wonder if she’s plotting any fitness-related collaborations in 2022 since we would welcome them with open arms.

The post Jennifer Lopez’s 2022 Workout Routine is As Intense As It Gets appeared first on yourdailysportfix.com.

ElliptiGO was founded in 2008, but it experiences a surge in popularity since Jennifer Lopez was spotted riding one of their bikes last week. She’s always been known for her commitment to a healthy lifestyle, and it’s not difficult to see why she loves this practical machine.

ElliptiGO bikes became a huge hit with passionate gym-goers because they combine the motion of indoor elliptical trainers with the outdoor mobility of traditional bicycles. If riding a bicycle simple isn’t physically demanding enough for you, these bikes will give you a much more effective workout.

ElliptiGO SUBs are the most popular model, and they usually start at around $800. This company also offers long-stride elliptical bikes and compact-stride elliptical bikes, which seems to be the model that J. Lo opted for.

The post Meet ElliptiGO; the Elliptical Bicycle Approved by J. Lo appeared first on yourdailysportfix.com.

Rodriguez shared snippets of their Fourth of July weekend with millions of his followers, and it included much more than sipping beers and enjoying a barbecue. Their idea of fun is all about playing football and performing some intense strength training moves.

The video in question shows Lopez doing a series of dumbbell exercises, such as biceps curls and shoulder presses. She makes this workout seem extremely effortless—especially since she’s sitting on a cooler box most of the time.

Rodriguez’s workout is somehow even more intense and includes everything from playing catch to jogging around his backyard. The list of his favorite workout moves includes mountain climbers, push-ups, sit-ups, and burpees.

Holidays and summer heat aren’t stopping this power couple from exercising on a regular basis, and their workout video will motivate you to do the same.

The post J. Lo and A. Rod Have an Incredibly Intense Sunday Fitness Routine appeared first on yourdailysportfix.com.

The “QuaranTeam’s” morning workout includes A-Rod’s daughter Natasha and the couple is seen exercising in their Miami mansion garden. The 20-minute workout includes a 400-meter run, 15 kettlebell swings, 10 push-ups, and 15-bent over rows.

Lopez looked fashionable while working out; she wore matching red and white shorts and sweater set and urged the family to “use your core” while they finished the final set of exercises. You can see them effortlessly lifting two 15 pound weights.

So, what does J.Lo listen to while she works out? In the video the family is seen jamming to the 80s pop-rock song “The Warrior” from Scandal featuring Patty Smyth.

If you don’t have weights at home, don’t worry about it—you can use soup cans or detergent.

Watch the Instagram video of the workout below.

The post Train Like J.Lo With Her Lockdown Workout appeared first on yourdailysportfix.com.

Vanessa Hudgens

TheHigh School Musical star is a huge gym enthusiast, and she’s constantly on a lookout for cute activewear that matches her mood. Hudgens even designed her own workout collection for affordable brand Avia.

Jennifer Lopez

Jennifer Lopez is almost 50 and in the greatest shape of her life! We can’t help but wonder how she does it, but we’d probably be pumped up for our workouts too if our gym clothes looked this cute.

Khloé Kardashian

When you have your own line of workout clothing, it’s not that hard to find stylish pieces that suit her, and Kardashian is constantly impressing us with new activewear items from Good American.

The post These Celebrities Are Rocking Our World with Their Amazing Workout Style appeared first on yourdailysportfix.com.

J.Lo attended the ceremony in a two-piece Ralph Lauren ensemble, embracing one of the biggest emerging red carpet trends. She paired a silk flowing skirt with a dazzling crop top, which showcased her perfectly toned abs.

The most impressive part of the whole thing? Lopez is turning 50 next month, but that’s not stopping her from looking better than ever! Luckily for us, her trainers Gunnar Peterson and Dodd Romero recently discussed her fitness routine in an interview with Hollywood Life.

The duo shared many tips when it comes to achieving J.Lo’s perfect look, but they also took time to answer a question regarding her flawless six pack.

“She does high rep schemes, most all of her ab exercises go from 50, 35, 21, 14 reps. She never does the same ab routine twice so the body never acclimates and all her ab exercises are designed to lengthen and tighten the muscles,” explained Romero.

The post J.Lo’s Trainers Share the Secret Behind Her Epic Six Pack appeared first on yourdailysportfix.com.

View this post on Instagram

A post shared by growwithjo (@growwithjo)

Jennifer Lopez Dance Video

J.Lo is one of the stars responsible for propelling the Latin pop movement on the global scene, and she’s given us countless hit songs over the years. This workout features some of her catchiest bops that you can use to take your workout routine to new heights, such as “Let’s Get Loud” and “Ain’t Your Mama”.

Shakira Dance Workout

Often referred to as the Queen of Latin Music, Shakira certainly earned her crown, and each of her songs deserves a spot on your workout playlist. This video is choreographed to some of her biggest hits, including “She Wolf”, “Whenever, Wherever”, “Hips Don’t Lie”, and recent viral sensation “Shakira: Bzrp Music Sessions, vol 53”.

Bad Bunny Dance Video

Bad Bunny is probably the biggest reggaeton star of his generation, and this video celebrates his impressive discography. Get ready to burn some major calories while dancing to the beat of such smash hits as “Titi Me Pregunto”, “Me Porto Bonito” ft. Chencho Corleone, and “MIA” ft. Drake.

The post Grow With Jo is Sharing Amazing Workout Videos Inspired By Latin Music appeared first on yourdailysportfix.com.

J. Lo kicked the year off by sharing a brief video titled “On My Way to A Better Me! A Peek at My 2022 Workout Routine” on her YouTube channel. It’s choreographed to the beat of her song “On My Way (Marry Me)” and it features a montage of her workout routine that will truly make you sweat.

The brief video shows Lopez performing a series of different moves, from biceps curls and reverse crunches to chest flies and lateral raises. When it comes to equipment pieces, she uses everything from dumbbells and weighted machines to a Louis Vuitton punching bag to take her fitness routine to the next level.

Lopez didn’t share many details about her routine in this brief video, and it’s still unclear for how long and how frequently she hits the gym. Since she doesn’t share workout videos on her YouTube too often, we can’t help but wonder if she’s plotting any fitness-related collaborations in 2022 since we would welcome them with open arms.

The post Jennifer Lopez’s 2022 Workout Routine is As Intense As It Gets appeared first on yourdailysportfix.com.

ElliptiGO was founded in 2008, but it experiences a surge in popularity since Jennifer Lopez was spotted riding one of their bikes last week. She’s always been known for her commitment to a healthy lifestyle, and it’s not difficult to see why she loves this practical machine.

ElliptiGO bikes became a huge hit with passionate gym-goers because they combine the motion of indoor elliptical trainers with the outdoor mobility of traditional bicycles. If riding a bicycle simple isn’t physically demanding enough for you, these bikes will give you a much more effective workout.

ElliptiGO SUBs are the most popular model, and they usually start at around $800. This company also offers long-stride elliptical bikes and compact-stride elliptical bikes, which seems to be the model that J. Lo opted for.

The post Meet ElliptiGO; the Elliptical Bicycle Approved by J. Lo appeared first on yourdailysportfix.com.

Rodriguez shared snippets of their Fourth of July weekend with millions of his followers, and it included much more than sipping beers and enjoying a barbecue. Their idea of fun is all about playing football and performing some intense strength training moves.

The video in question shows Lopez doing a series of dumbbell exercises, such as biceps curls and shoulder presses. She makes this workout seem extremely effortless—especially since she’s sitting on a cooler box most of the time.

Rodriguez’s workout is somehow even more intense and includes everything from playing catch to jogging around his backyard. The list of his favorite workout moves includes mountain climbers, push-ups, sit-ups, and burpees.

Holidays and summer heat aren’t stopping this power couple from exercising on a regular basis, and their workout video will motivate you to do the same.

The post J. Lo and A. Rod Have an Incredibly Intense Sunday Fitness Routine appeared first on yourdailysportfix.com.

The “QuaranTeam’s” morning workout includes A-Rod’s daughter Natasha and the couple is seen exercising in their Miami mansion garden. The 20-minute workout includes a 400-meter run, 15 kettlebell swings, 10 push-ups, and 15-bent over rows.

Lopez looked fashionable while working out; she wore matching red and white shorts and sweater set and urged the family to “use your core” while they finished the final set of exercises. You can see them effortlessly lifting two 15 pound weights.

So, what does J.Lo listen to while she works out? In the video the family is seen jamming to the 80s pop-rock song “The Warrior” from Scandal featuring Patty Smyth.

If you don’t have weights at home, don’t worry about it—you can use soup cans or detergent.

Watch the Instagram video of the workout below.

The post Train Like J.Lo With Her Lockdown Workout appeared first on yourdailysportfix.com.

Vanessa Hudgens

TheHigh School Musical star is a huge gym enthusiast, and she’s constantly on a lookout for cute activewear that matches her mood. Hudgens even designed her own workout collection for affordable brand Avia.

Jennifer Lopez

Jennifer Lopez is almost 50 and in the greatest shape of her life! We can’t help but wonder how she does it, but we’d probably be pumped up for our workouts too if our gym clothes looked this cute.

Khloé Kardashian

When you have your own line of workout clothing, it’s not that hard to find stylish pieces that suit her, and Kardashian is constantly impressing us with new activewear items from Good American.

The post These Celebrities Are Rocking Our World with Their Amazing Workout Style appeared first on yourdailysportfix.com.

J.Lo attended the ceremony in a two-piece Ralph Lauren ensemble, embracing one of the biggest emerging red carpet trends. She paired a silk flowing skirt with a dazzling crop top, which showcased her perfectly toned abs.

The most impressive part of the whole thing? Lopez is turning 50 next month, but that’s not stopping her from looking better than ever! Luckily for us, her trainers Gunnar Peterson and Dodd Romero recently discussed her fitness routine in an interview with Hollywood Life.

The duo shared many tips when it comes to achieving J.Lo’s perfect look, but they also took time to answer a question regarding her flawless six pack.

“She does high rep schemes, most all of her ab exercises go from 50, 35, 21, 14 reps. She never does the same ab routine twice so the body never acclimates and all her ab exercises are designed to lengthen and tighten the muscles,” explained Romero.

The post J.Lo’s Trainers Share the Secret Behind Her Epic Six Pack appeared first on yourdailysportfix.com.