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]]>Many people know her most famous songs, ‘Truth Hurts’, ‘Juice’, and TikTok hit, ‘About Damn Time’. The best part is that Lizzo has even more songs that exude this same energy, to have you reppin’ those weights or running like you never have before!
‘Like a Girl’, from her 2019 album, Cuz I Love You, will literally make you feel as though you can do anything you set your mind to–because you can! It’s all about female empowerment and owning the fact that women and girls are stronger than they realize!
Although it’s already super popular, it’s worth mentioning that listening to ‘Juice’ on high volume will put the biggest pep in your step. Blast this song next time you need a quick confidence boost, and you’ll be strutting around the gym by the time it’s over!
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]]>The post This Doja Cat vs. Lizzo Dance Party Workout is the Best of Both Worlds appeared first on yourdailysportfix.com.
]]>The fitness influencer opted to make this workout because she believes Doja Cat and Lizzo are two artists who inspire us to be unapologetically ourselves. She wanted to make a workout that’s all about “being uniquely you” and adding their catchy songs to the mix seemed like a great fit.
The video kicks off with Doja Cat’s “Woman”, and it also includes her song “Las Vegas” from the Elvis soundtrack, in addition to Lizzo’s “Juice” and “About Damn Time”. This dance party workout is just 12-minutes long, but you can easily expend it by working out to such hits as “Say So” and “Kiss Me More” by Doja Cat and “Truth Hurts” and “Good As Hell” by Lizzo, among others.
If you love both artists equally, this workout will definitely be your cup of tea. It’s not about counting calories and steps, but feeling good in your skin and falling in love with your workout routine all over again.
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]]>The post Lizzo’s Second Yitty Collection is a Body-Positive, Summer-Ready Delight appeared first on yourdailysportfix.com.
]]>Lizzo launched Yitty earlier this spring after years of dreaming of starting her own shapewear brand. She told Grazia that her main goal was to “create a product that is comfortable and doesn’t breed shame, because there was a lot of shame with [her] wearing shapewear growing up.”
The “Truth Hurts” singer knocked it out of the park with the first Yitty collection and she’s welcoming summer with another one. The Headliner Collection is all about self-love and self-confidence and it will rock your world with its bright, neon colors and offbeat, colorful prints.
In addition to shapewear, this collection comes with many activewear pieces you can wear at the gym, ranging from bodysuits and sports bras to biker shorts and leggings. More than half of the styles are made with super-soft recycled fibers in an attempt to make this brand sustainable, while the sizes range between XS-6X.
All the products from this collection are available on Yitty’s official website, with prices ranging between $39.95 and $99.95.
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]]>The post Work Out to the Catchiest & Most Popular Spring Songs With MadFit appeared first on yourdailysportfix.com.
]]>Harry Styles – “As It Was”
Harry Styles is back with his new album Harry’s House and this song was responsible for putting it on the map. Lymburne loves it as much as the rest of us, and she couldn’t resist filming an amazing full-body dance workout to the beat of “As It Was”.
Megan Thee Stallion & Dua Lipa – “Sweetest Pie”
It’s been over two months since Megan Thee Stallion and Dua Lipa dropped their collaboration “Sweetest Pie”, but this song is slowly growing into one of the biggest spring hits. Its offbeat tempo made it a perfect fit for one of MadFit’s signature dance workouts.
Lizzo – “About Damn Time”
Lizzo’s “About Damn Time” is another hit spring song that deserves a spot on your workout playlist. It’s impossible to resist dancing to its catchy beat, and if you’re not sure how to do it, Lymburne is here to show you some epic moves.
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]]>The post Lizzo’s Version of Baked Feta Pasta is Vegan and High in Protein appeared first on yourdailysportfix.com.
]]>Lizzo has been following a vegan diet for a while now, in addition to some other lifestyle changes. She often shares bits of her lifestyle with 400 million TikTok followers and many of them include her eating or exercising. “I FINALLY made *the* pasta,” she wrote back in February along with the video that shows all the ingredients she used. Besides cherry tomatoes, we see that she used alternative goat cheese, some garlic, grape seed oil, and basil. She added honey and chili flakes before baking the dish and finished everything with gluten-free chickpea penne pasta high in protein.
Anyone who prefers plant-based meals has to try her recipe, but feel free to make your own modifications and make it your own. The fact that this famous comfort dish can be made to be super healthy is amazing and shows that it doesn’t take much to do something good for yourself.
@lizzo I FINALLY made *the*
♬ Fallin’ in a Garden – LLusionpasta
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]]>The post Lizzo’s Been Working on Her Fitness For the Past 5 Years: Check Out What She Does appeared first on yourdailysportfix.com.
]]>“I’m not working out to have your ideal body type. I’m working out to have my ideal body type,” she said in a TikTok video. “And you know what type that is? None of your f**king business. Because I am beautiful, I am strong, I do my job, and I stay on my job.”
Lizzo’s constantly posting her workouts on her social media and here’s whats she does to be the best version of herself.
Strength Training
The “Truth Hurts” singer does bodyweight exercises and resistance moves for a full-body workout. She does circuit training with superman, battle ropes, and weighted squats.
Jump Rope
She trains with Marcus Ely and she’s one of the many celebrities including Halle Berry and Carrie Underwood who get their cardio in by skipping.
training by @marcuselyFull-Body Workouts
In a recent TikTok video, the singer worked out to her song “Tempo” while completing a total-body circuit. In the video, you can see her doing lat pulldowns, stability ball core exercises, jumping jacks, and battle ropes.
Exercise Bike
Riding a stationary exercise bike is part of Lizzo’s fitness routine and she also made it clear in a TikTok video of her exercising that she doesn’t have time for body shamers.
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]]>The post Lizzo Shares Her New Vegan Diet with the World appeared first on yourdailysportfix.com.
]]>Lizzo shared her vegan journey in a series of TikTok videos. She explained her decision to go vegan by saying, “As a new vegan, I’m enjoying exploring flavors from plants & plant-based proteins! Every journey is personal & deserves to be celebrated.”
She usually starts off her day with a green smoothie, made with coconut water, some frozen fruit, and kale or spinach. Her lunch and dinner differ from day to day, but she prepared colorful salad and truffle-chickpea-mushroom balls in the clips she recently shared. She also switched to vegan bacon and plant-based scrambled eggs.
Lizzo admitted that she struggled giving up Cheetos, but found an amazing plant-based alternative in Lesser Evil Paleo Puffs. When it comes to dessert, she enjoys peanut butter jelly smoothies, made with peanut butter, oat milk, vanilla protein powder, and frozen strawberries.
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]]>The post 3 Lessons About Body Positivity That We Learned From Lizzo appeared first on yourdailysportfix.com.
]]>Focus on Yourself
In her recent viral video, Lizzo said “I’m not working out to have your ideal body type. I’m working out to have my ideal body type.” By saying this, she reminded her critics that every person has their personal fitness goals and that no one else should be concerned by them.
Celebrate Your Triumphs
The Truth Hurts singer could’ve easily stayed quiet, but there’s a reason why she decided to face body-shamers publicly. She wanted to show people who are struggling with body image that every step they make towards progress really matters.
Do What You Love
Lizzo also said that she’s been working out consistently for the past five years, and her video makes it clear that she’s enjoying her routine. She can be seen riding an exercise bike, jumping rope, and doing jumping jacks.
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]]>The post This “Truth Hurts” Workout Video is Giving Us Life appeared first on yourdailysportfix.com.
]]>That’s exactly the idea behind Maddie Lymburner’s recent workout video, which features her performing an epic dance cardio routine to the beats of Lizzo’s chart-topping hit. She’s been sharing similar music-inspired workout videos for years on her YouTube channel MadFit and this one has been a long time coming.
Truth Hurts is a perfect workout song thanks to its empowering lyrics and catchy beat, and the video shows Lymburner doing a series of amazing exercises, which will do wonders to your abs and core.
If you’re struggling to find the time and motivation to work out, MadFit is the perfect channel for you because each video lasts 5 minutes or less and they’re all choreographed to the biggest pop hits in the world right now. You listen to these songs anyway, so why not do it while getting a full-body workout?
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