Eating healthy isn’t always so terrible! Did you know the amount of foods out there that are both incredibly healthy and also really tasty?! Add these to your diet and you will never have to suffer from late night sweet tooth binges – these foods are the answer to all your prayers!
First and foremost: Avocados! They are different than most fruits because they are loaded with healthy fats instead of carbs. They are creamy, tasty and high in fiber – avolicious!
Bananas are among the world’s best sources of potassium. They are ridiculously convenient since you can make so many healthy breakfast recipes with them and not even feel the difference! Banana breakfast pancakes all day, every day!
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Our personal favorites are eggs and are among the most nutritious foods on the planet. They go with everything and can be made in so many ways, it’s EGGactly what you are looking for!
Probably the most popular type of nut, almonds, are not only super yummy but they are super nutritious too! Studies show that almonds can help you lose weight and can help you moderate your blood sugar throughout the day! They are also the perfect topping to any breakfast bowl, or any smoothie of your choice – give it a try!
Rice has gotten a bad rap in recent years, as many people refer to it as “the forbidden food”. But what people don’t know is that brown whole grain rice is actually fairly nutritious and with a decent amount of fiber. Isn’t it amazing to find out that carbs aren’t always bad? Go for it!
Did you know that cheese incredibly beneficial?! A single slice of it contains the same nutrients as an entire cup of milk. It is also one of the most delicious foods you can eat and is truly ADDICTIVE.
For all the chocolate lovers, fear not! Dark chocolate is here, and it will change your life! Dark chocolate (preferably over 70% of cacao) is loaded with nutrients like fiber and magnesium. You know what they say- a piece of dark chocolate a day keeps the doctor away!
