Tennis isn’t just for people with fancy memberships to your local country club. Anyone can play tennis and we think it’s a great thing to try for a handful of reasons. If you’re looking for a new exercise to try and are struggling to find one, here are a few reasons that tennis can be the perfect option for you.
It Has a Couples Option
If you’re looking to work out not just solo, but with your friend or significant other, then tennis is even more perfect for you because you can play doubles. It’s quite common for couples to team up and play 2 on 2 against other couples. This can be a good way for you two to bond as well as exercise, have fun, and be competitive together.
Great Cardio
Speaking of exercise, tennis is a great cardio exercise. It involves you running around constantly, both laterally and horizontally, to the point where you’ll find yourself getting a real serious workout.
It’s Super Fun
As mentioned earlier, tennis is also a very fun sport that’ll make you forget that you’re even working out. You and your partner will love the experience of doing something fun together that also keeps you fit.
