COVID-19 sucked in huge ways, but there was actually one good thing that came out of the pandemic. With people being stuck indoors, meetings, classes, and even concerts began happening online. That meant you could attend without having to leave the comfort of your home!
As the world slowly returns to how it was before, we’re glad that online classes have stuck around. So if you’re looking to go to a cycling class without actually having to step outside, here are some recommendations.
20-Minute Cycling Workout For Beginners
We’ve all gotta start somewhere, right? If you’re a newbie when it comes to the bike, this class by Kaleigh Cohen will have you doing jogs, climbs, and sprints, all the while providing tips for your dorm.
20-Minute Legendary Queens Ride
Fancy doing some karaoke while riding? Then give this class a try. Expect hits from Mariah, Whitney, and Madonna while doing sprints, intervals, hills, and various types of handlebar push-ups. There are also cool-down stretches at the end so you can properly close off your workout.
10-Minute Cycling Workout
Only got 10 minutes? Gerard Majda has you covered. The workout includes riding seated, standing, and at various speeds so you can pack it all into a bite-sized routine.