Best Yoga Asanas For Burning Belly Fat

Woman doing yoga asana on the beach
Photo by kike vega on Unsplash

Yoga is the perfect low-impact activity for stretching your entire body and toning muscles, but it’s also very beneficial for working ab muscles and burning belly fat. Check out these awesome yoga poses that will help you burn belly fat.

Cobra Pose

This is a basic yoga pose that’s great not only for toning abdominal muscles and burning belly fat, but also helpful for relieving lower back pain.

Bow Pose

Even though it can be quite challenging for beginners, bow pose is great for strengthening abs and improving flexibility.

Camel Pose

Camel pose is a bit more difficult so you’ll probably need some time to master it. However, this move is good for stretching your abdominal muscles and improving mobility.

The Plank

This pose is widely known as the plank, and it’s a popular and very beneficial exercise that can work wonders for burning belly fat and it’ll also tone your arm muscles.

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Boat Pose

You’ll have to work really hard and engage your core in order to do this exercise, but it’s worth the pain because it’s great for toning abs.