Chloe Ting’s workout challenges are all the rage in the fitness world and they’re not going anywhere in 2023. The famous fitness influencer is kicking the New Year off with another amazing challenge that will help you get in the best shape of your life.
Ting started 2023 with her third “weight loss challenge”, but she’s reminding people that the main priority of this program is to become stronger and feel proud of their progress.
“While this is a weight loss program, please remember that the number on the scale does not define you, nor does it tell the whole picture. 4 weeks is also a short time, and this is just the start of your journey if you’re new,” wrote Ting on her official website.
The fitness influencer shared similar challenges in the past, but she claims this one is different because she added more resistance, new exercises, and new variations of some moves from past challenges.
As always, Ting recommends doing a warm-up and cool-down before and after each workout to avoid pain, soreness, and potential injuries. She kicked the program off by sharing intense HIIT and intense abs workouts, but this challenge will also include some of her old workout videos, in addition to new ones.
