If you need some good inspiration for losing weight and eating healthier that’s not all super crazy, unattainable, unsustainable transformations or ridiculous tips, you need to follow Cory L. Rodriguez.
Cory calls himself the functional medicine practitioner. He shows simple swaps through easily digestible (no pun intended) graphics and photos.
And it’s not only food tips, but also lifestyle tips revolving around food. For example, this one about eating out:
He doesn’t tell you to cut out your favorite desserts, either. Instead, he gives you suggestions about foods with higher quality ingredients. So yes, you can have your fill of chocolate!
He gives tips on how to minimize other toxins in your body as well, as demonstrated with these photos that contain the cleanest and dirtiest fruits and veggies.
He is positive, entertaining, and his videos make him feel like our friend. We definitely suggest checking out his profile and getting motivated!