When you don’t have time to hit the gym for an hour-long session, doing a short but intense workout can also help you stay active and burn calories. Take a look at these awesome 5-minute cardio workouts you can do pretty much anywhere when you’re short on time.
Ultimate No Equipment Cardio Workout
Boost your metabolism and burn calories with this short but very intense cardio workout. When you’re short on time, do this 5-minute workout first thing in the morning to start your day off right.
Cardio HIIT Workout for Fat Loss
This short cardio workout with bodyweight exercises like jumping jacks, frog jumps, and jump squats is perfect for torching calories and burning fat in only a few minutes.
Cardio Blast Workout
Five minutes is more than enough to get your heart rate up with some amazing exercise for burning calories like burpees, mountain climbers, and squat punches.
Full-Body Cardio Workout
Knee drives, sumo squat punches, and shoulder taps are just some of the exercises you can do with Teagan Dixon and her quick full-body workout that’s perfect for torching calories.
Quick No Equipment Cardio Workout
This 5-minute cardio workout will help you sweat and torch calories when you’re short on time, and the best thing is that you can do it anytime and anywhere.
