Even though it counts as a low-impact workout, practicing yoga on a regular basis can help you burn major calories, tone your muscles, and boost your metabolism. Here are some great YouTube yoga workouts you can do at home to burn calories and lose weight.
Weight Loss Yoga By Boho Beautiful Yoga
This relaxing yoga workout with beautiful scenery in the background will inspire you to work hard on your fitness goals. The workout is only 20 minutes long and it’s pretty intense, but it’ll help you burn calories and feel amazing after.
Fat Burning Yoga By Sarah Beth Yoga
Grab your yoga mat and do this short 20-minute workout two or three times a week if you want to burn fat and tone your body fast. It’s suitable for all fitness levels because each exercise has a modification that’s suitable for beginners.
Fat Burning Workout By Yoga With Adriene
This is only one of many yoga workouts for weight loss you can find on this popular yoga YouTube channel. Follow along with Adriene to activate your entire body and burn major calories in 40 minutes.
