Have you ever found yourself doing a great job at the gym, but feeling like you made no progress because you spent the weekend doing nothing? You’re not the only one, fitness guru Kelsey Wells knows exactly how you feel, but she sees lazy weekends as an amazing source of inspiration.
The famous fitness influencer kicked her week off by encouraging her followers not to feel guilty about taking a break and advised them to do their best to get back to work.
“Remember as Monday starts that you should feel ZERO guilt for resting or indulging over the weekend. Even if you overindulged and aren’t feeling the best because of it, shake it off and realize that EVERY SINGLE DAY YOU GET TO START FRESH!” wrote Wells on Instagram.
The mastermind behind PWR Workouts reminded her followers how important it is to work towards your goals and we’ll make sure to keep her message in mind every Monday morning. Beginnings are always the hardest, even the ones you go through every week, but things tend to get easier as soon as you hit the gym and start again.
