Most people dream about having an epic six-pack, but not everyone is ready to put time and energy into achieving this goal. If your schedule is too packed or abs exercises simply aren’t your thing, check out Lily Sabri’s easy and quick five-minute abs workouts that can help you get rid of stubborn belly fat.
Top 10 Abs Exercises to Lose Belly Fat
If you’re still a beginner looking for a workout that will get you into abs exercises in the first place, this five-minute video is a good place to start. It features ten basic abs exercises everyone should know, including bicycle crunches, leg reaches, and reverse crunches.
Everyday Lower Abs Fat Burn
Even people who are happy with their body overall sometimes struggle with stubborn lower body fat. Toning your stomach requires a specific set of exercises that target this muscle group, and this workout features some of the very best, including flutter kicks, and several variations of sit-ups and leg raises.
Top 10 Pilates Exercises for Abs
If you’re not a huge fan of abs workouts, but love Pilates, it’s time to mix these two forms of exercise into one. Sabri’s Pilates abs workout is the best of both worlds, and you’ll need resistance bands and a pilates ball to make this workout more effective.