Protein is an essential nutrient that will benefit everyone. It helps promote bone health and muscle growth and balance blood sugar levels. One of the best ways to get protein is with protein shakes. Here are our top three favorite protein drinks that are suitable for anyone.
Fairlife Core Power
This dairy-based protein shake is a perfect one on the go—it’s small with under 200 calories. Their two most popular flavors are chocolate and vanilla—we love vanilla.
Pro20
Pro20 is an excellent protein drink to include in your diet. It’s incredibly high in protein and comes in multiple flavors. This brand also sells yogurt that is equally as tasty as the drinks. While they might not be protein shakes, they’re still delicious and extremely easy to have on the go.
Essential Elements
Essential Elements Very Vanilla protein powder is a highly recommended plant-based protein powder. While it is not a ready-made shake, you need to add water to a cup of powder, with roughly 15 grams of protein in one scoop. The powder comes in a blend of flavors, such as; yellow pea brown rice, pumpkin seed, and more.
