The Stranger Things soundtrack is the gift that keeps on giving and it introduces us to new amazing songs every season. If you love watching Netflix and working out, it’s time you tried a fun and intense workout inspired by your favorite series.
Created by fitness guru Emily Thorne, aka EmkFit, this dance cardio workout perfectly encapsulates all the things we love about her YouTube channel. Her videos are all about making fitness more fun and she certainly accomplished that task with this workout.
The video kicks off with the biggest hit that Stranger Things ever produced –”Running Up that Hill” by Kate Bush – and things only get better from there. The list of songs included in this workout also includes “Should I Stay or Should I Go” by The Clash, “Whip It” by Devo, “Ghostbusters” by Ray Parker Jr., and “Never Ending Story” by Limahl.
This workout will give you a major nostalgia overload, but it also proves you can burn some major calories working out to ’80s hits. To make the whole thing even better, Thorne will be there to encourage you to make it through each and every move, and her positive energy is just the thing you need if you’re struggling with fitness motivation.
