The post Embrace Your Inner Dancing Queen With EmkFit’s “Mamma Mia!” Workouts appeared first on yourdailysportfix.com.
]]>One of the workouts that put EmkFit on the map, this HIIT dance routine is 25 minutes long, and it includes such amazing songs as “Gimme Gimme Gimme”, “Mamma Mia”, “Take a Chance on Me”, and “Dancing Queen”.
EmkFit recently revisited her iconic Mamma Mia! HIIT workout and recorded a version that includes the same songs, but she made it even more intense and fun the second time around.
If HIIT doesn’t do it for you, and you’re looking for a workout video with a more relaxing vibe, EmkFit’s got you covered. In addition to “Mamma Mia” and “Dancing Queen”, she also made sure to include such ABBA classics as “Super Trouper” and “Money Money Money”.
Inspired by the sequel Mamma Mia! Here We Go Again, this fun HIIT workout video will have you burning major calories to the beat of “Fernando”, “Waterloo”, “Angel Eyes”, and many more amazing ABBA songs from the second film in this beloved franchise.
The post Embrace Your Inner Dancing Queen With EmkFit’s “Mamma Mia!” Workouts appeared first on yourdailysportfix.com.
]]>The post Emkfit Will Rock Your World With Her Fun Kickboxing Workouts appeared first on yourdailysportfix.com.
]]>Emkfit’s latest kickboxing workout includes elements of HIIT, and you can easily do it from the comfort of your home because it includes no jumping and can be done without any equipment.
One of Emkfit’s most popular kickboxing workouts will help you embrace your inner “hot girl” while working out to the beat of hit songs by Dua Lipa, Ariana Grande, and Kylie Minogue.
This workout includes elements of HIIT and kickboxing, and it’s choreographed to such revenge anthems as Olivia Rodrigo’s “Get Him Back!”, Taylor Swift’s “I Did Something Bad”, and Cardi B’s “Press”.
Workout videos inspired by Charli XCX’s hit album Brat were all the rage this summer and Emkfit decided to put a kickboxing twist on hers.
Emkfit’s kickboxing workouts are choreographed to music from many different genres. This one will be your cup of tea if you love rock and metal, and it includes songs by Nirvana, Bon Jovi, and Metallica.
The post Emkfit Will Rock Your World With Her Fun Kickboxing Workouts appeared first on yourdailysportfix.com.
]]>The post Emkfit’s “Wicked” Dance Workout Will Take You Straight to Oz appeared first on yourdailysportfix.com.
]]>Thorne is a certified personal trainer and group fitness instructor, who had a very clear vision for her YouTube channel when she first started it in 2020. She was on a mission to make working out “a little less awful and a lot more fun” and she often relied on the power of music to make her workouts entertaining.
Thorne is a huge fan of musicals, and we’ve seen her choreograph amazing dance workouts inspired by many Broadway classics, including Wicked. It takes 25 minutes to finish this dance routine, which includes elements of HIIT, but you’ll barely feel any time pass at all because Thorne made sure to infuse it with a lot of fun.
The workout opens with Ariana Grande’s version of “The Wizard and I”, which is quite symbolic since she went on to play Glinda in the film adaptation. The rest of the songs are taken from the original Broadway musical starring Idina Menzel and Kristin Chenoweth, including “Popular”, “Dancing Through Life”, “One Short Day”, and “Defying Gravity”.
The post Emkfit’s “Wicked” Dance Workout Will Take You Straight to Oz appeared first on yourdailysportfix.com.
]]>The post Emkfit Makes Fun Dance Workouts Inspired by the Main Pop Girlies appeared first on yourdailysportfix.com.
]]>With just two albums under her belt, Olivia Rodrigo has already given us so many hits that Emkfit couldn’t even fit them all into a single workout. This dance routine includes some of the best songs from Guts and Sour, and it’s inviting you to channel the power of teenage angst to power your workout.
Sabrina Carpenter has been around for quite some time, but she established herself as one of the main pop girlies with several smash hits released this year. Some of them are included in this workout video by Emkfit, and you’ll be happy to hear there’s no jumping involved if you’re looking for an apartment-friendly, low-impact workout.
Workouts inspired by Chappell Roan’s songs blew up on YouTube in recent months, and Emkfit couldn’t wait to embrace this trend. “Good Luck Babe!” and “Hot To Go!” are some of the hit songs included in this amazing HIIT workout, which you can complete in just 20 minutes.
The post Emkfit Makes Fun Dance Workouts Inspired by the Main Pop Girlies appeared first on yourdailysportfix.com.
]]>The post Chappell Roan’s Fans Have to Check Out These Amazing Workouts appeared first on yourdailysportfix.com.
]]>MadFit is one of YouTube’s leading channels themed around dance cardio videos, and it features many workouts inspired by our favorite songs. “Good Luck Baby!” was one of them, and this fun dance workout will make you fall in love with it all over again.
The Fitness Marshall is one of YouTube’s most entertaining workout channels, and their dancers didn’t stay immune to Chappell Roan’s charm. This full-body dance routine pays homage to “Hot To Go!” and some of the moves are inspired by the viral TikTok dance that everyone is crazy about.
If working out to a single Chappell Roan song isn’t enough for you, how about five? EmkFit prepared a 20-minute workout that kicks off with a warm-up to “Good Luck Baby!” before switching to several songs from the singer’s hit debut album The Rise and Fall of the Midwestern Princess.
The post Chappell Roan’s Fans Have to Check Out These Amazing Workouts appeared first on yourdailysportfix.com.
]]>The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>Most people skip the intro when streaming TV shows these days, but this workout will take you back to the time when we used to watch them in full. It features some of the most iconic TV theme songs we all know and love, from “California” from The OC to “I’ll Be There For You” from Friends.
Music isn’t exactly the first thing people think of when someone mentions The Office, but this beloved sitcom did feature several amazing songs over the years. In addition to that iconic theme song that lives in our heads rent-free, this workout video also features “We Didn’t Start the Fire” by Billy Joel and “Faith” by George Michael.
One of the best things about Stranger Things is its nostalgic soundtrack, and Thorne decided to celebrate it in this workout. In addition to Kate Bush’s “Running Up that Hill”, you’ll get to work out to the beat of theme songs from Ghostbusters and The NeverEnding Story—both referenced in this beloved Netflix series.
The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>Inspired by Swift’s most recent re-recording, this Speak Now-themed workout will inspire you to dance your heart out to such hits as “Back to December”, “Story Of Us”, and “Speak Now”.
Thorne mixed Swift’s albums Red and Fearless into a single HIIT dance routine, but still made room for such smash hits as “You Belong with Me”, “I Knew You Were Trouble”, and “We Are Never Getting Back Together”.
If you have a special place in your heart for Swift’s latest studio album Midnights, you have to try this fun and energetic workout choreographed to the beat of “Anti-Hero”, “Lavender Haze”, “Karma”, and “Bejeweled”.
After filming several videos inspired by Swift’s different albums, Thorne decided to craft an ultimate The Eras Tour workout. Her goal was to include one song from every album, ending things with “Karma” from Midnights. The original workout is 30 minutes long, but she prepared a longer 45-minute version for her fans on Patreon.
The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>The post “Barbie” Workouts are Taking YouTube By Storm appeared first on yourdailysportfix.com.
]]>EmkFit is one of YouTube’s best sources of mood-boosting workouts, and her Barbie routine is as fantastic as it gets. It takes 20 minutes to go through the full workout, but you won’t even feel it because it’s super fun and beginner-friendly. Get ready to embrace your inner Barbie while dancing to the beat of the very best songs from Barbie: The Album.
If you want to sneak in a quick workout in between other chores, this three-minute video will be your cup of tea. Dua Lipa’s “Dance the Night” was released as the lead single from Barbie: The Album and its catchy beat will inspire you to burn some major calories.
YouTube influencer Pamela Reif looks like a real-life Barbie, and her fans couldn’t wait for her to share her own Barbie-inspired workout video. This ten-minute dance cardio routine will inspire you to dance the night away, and it features songs from Dua Lipa, Sam Smith, Karol G, Nicki Minaj, Ice Spice, and Ava Max.
The post “Barbie” Workouts are Taking YouTube By Storm appeared first on yourdailysportfix.com.
]]>The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>Thorne is a certified trainer from Toronto, Ontario, but she also happens to be a former actor and a self-proclaimed theatre nerd. Her background significantly impacted her approach to fitness, and many of her workouts are inspired by her favorite musicals and Disney classics.
Thorne is also committed to creating workouts that are fun, offbeat, and beginner-friendly. Her The Office workout perfectly fits that description, and she even included an intro that shows her recreating the show’s opening theme in her own style.
Like most of her workouts, this one falls under the category of dance cardio, and it will help you burn some major calories in under 25 minutes. Despite its high intensity, this workout is extremely beginner-friendly, and Thorne will walk you through the moves before each song.
As with all of Thorne’s workouts, this one is packed with amazing songs. She picked some of the best tracks from The Office that will transport you straight to Dunder Mifflin, from “We Didn’t Start the Fire” by Billy Joel to “Every Little Thing She Does is Magic” by The Police.
The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>The post Workouts Inspired by Miley Cyrus’ “Flowers” Are Taking YouTube by Storm appeared first on yourdailysportfix.com.
]]>Maddie Lymburner is the queen of dance cardio workouts, and she couldn’t resist filming a video to the beat of Cyrus’ latest hit. If you’re looking for a brief plank and abs workout with effective exercises that you can do in no time, this routine will be your cup of tea.
Emily Thorne is one of the most positive fitness influencers out there, and her workout videos have the power to put a smile on your face. Her dance fit challenge inspired by “Flowers” is no different, and it feels just as empowering as the lyrics of this chart-topping song.
Cyrus did an epic workout and choreography in the “Flowers” music video, and this video gives her fitness routine a run for its money. You’ll dance your heart out in under four minutes and burn a lot of calories along the way.
The post Workouts Inspired by Miley Cyrus’ “Flowers” Are Taking YouTube by Storm appeared first on yourdailysportfix.com.
]]>The post Embrace Your Inner Dancing Queen With EmkFit’s “Mamma Mia!” Workouts appeared first on yourdailysportfix.com.
]]>One of the workouts that put EmkFit on the map, this HIIT dance routine is 25 minutes long, and it includes such amazing songs as “Gimme Gimme Gimme”, “Mamma Mia”, “Take a Chance on Me”, and “Dancing Queen”.
EmkFit recently revisited her iconic Mamma Mia! HIIT workout and recorded a version that includes the same songs, but she made it even more intense and fun the second time around.
If HIIT doesn’t do it for you, and you’re looking for a workout video with a more relaxing vibe, EmkFit’s got you covered. In addition to “Mamma Mia” and “Dancing Queen”, she also made sure to include such ABBA classics as “Super Trouper” and “Money Money Money”.
Inspired by the sequel Mamma Mia! Here We Go Again, this fun HIIT workout video will have you burning major calories to the beat of “Fernando”, “Waterloo”, “Angel Eyes”, and many more amazing ABBA songs from the second film in this beloved franchise.
The post Embrace Your Inner Dancing Queen With EmkFit’s “Mamma Mia!” Workouts appeared first on yourdailysportfix.com.
]]>The post Emkfit Will Rock Your World With Her Fun Kickboxing Workouts appeared first on yourdailysportfix.com.
]]>Emkfit’s latest kickboxing workout includes elements of HIIT, and you can easily do it from the comfort of your home because it includes no jumping and can be done without any equipment.
One of Emkfit’s most popular kickboxing workouts will help you embrace your inner “hot girl” while working out to the beat of hit songs by Dua Lipa, Ariana Grande, and Kylie Minogue.
This workout includes elements of HIIT and kickboxing, and it’s choreographed to such revenge anthems as Olivia Rodrigo’s “Get Him Back!”, Taylor Swift’s “I Did Something Bad”, and Cardi B’s “Press”.
Workout videos inspired by Charli XCX’s hit album Brat were all the rage this summer and Emkfit decided to put a kickboxing twist on hers.
Emkfit’s kickboxing workouts are choreographed to music from many different genres. This one will be your cup of tea if you love rock and metal, and it includes songs by Nirvana, Bon Jovi, and Metallica.
The post Emkfit Will Rock Your World With Her Fun Kickboxing Workouts appeared first on yourdailysportfix.com.
]]>The post Emkfit’s “Wicked” Dance Workout Will Take You Straight to Oz appeared first on yourdailysportfix.com.
]]>Thorne is a certified personal trainer and group fitness instructor, who had a very clear vision for her YouTube channel when she first started it in 2020. She was on a mission to make working out “a little less awful and a lot more fun” and she often relied on the power of music to make her workouts entertaining.
Thorne is a huge fan of musicals, and we’ve seen her choreograph amazing dance workouts inspired by many Broadway classics, including Wicked. It takes 25 minutes to finish this dance routine, which includes elements of HIIT, but you’ll barely feel any time pass at all because Thorne made sure to infuse it with a lot of fun.
The workout opens with Ariana Grande’s version of “The Wizard and I”, which is quite symbolic since she went on to play Glinda in the film adaptation. The rest of the songs are taken from the original Broadway musical starring Idina Menzel and Kristin Chenoweth, including “Popular”, “Dancing Through Life”, “One Short Day”, and “Defying Gravity”.
The post Emkfit’s “Wicked” Dance Workout Will Take You Straight to Oz appeared first on yourdailysportfix.com.
]]>The post Emkfit Makes Fun Dance Workouts Inspired by the Main Pop Girlies appeared first on yourdailysportfix.com.
]]>With just two albums under her belt, Olivia Rodrigo has already given us so many hits that Emkfit couldn’t even fit them all into a single workout. This dance routine includes some of the best songs from Guts and Sour, and it’s inviting you to channel the power of teenage angst to power your workout.
Sabrina Carpenter has been around for quite some time, but she established herself as one of the main pop girlies with several smash hits released this year. Some of them are included in this workout video by Emkfit, and you’ll be happy to hear there’s no jumping involved if you’re looking for an apartment-friendly, low-impact workout.
Workouts inspired by Chappell Roan’s songs blew up on YouTube in recent months, and Emkfit couldn’t wait to embrace this trend. “Good Luck Babe!” and “Hot To Go!” are some of the hit songs included in this amazing HIIT workout, which you can complete in just 20 minutes.
The post Emkfit Makes Fun Dance Workouts Inspired by the Main Pop Girlies appeared first on yourdailysportfix.com.
]]>The post Chappell Roan’s Fans Have to Check Out These Amazing Workouts appeared first on yourdailysportfix.com.
]]>MadFit is one of YouTube’s leading channels themed around dance cardio videos, and it features many workouts inspired by our favorite songs. “Good Luck Baby!” was one of them, and this fun dance workout will make you fall in love with it all over again.
The Fitness Marshall is one of YouTube’s most entertaining workout channels, and their dancers didn’t stay immune to Chappell Roan’s charm. This full-body dance routine pays homage to “Hot To Go!” and some of the moves are inspired by the viral TikTok dance that everyone is crazy about.
If working out to a single Chappell Roan song isn’t enough for you, how about five? EmkFit prepared a 20-minute workout that kicks off with a warm-up to “Good Luck Baby!” before switching to several songs from the singer’s hit debut album The Rise and Fall of the Midwestern Princess.
The post Chappell Roan’s Fans Have to Check Out These Amazing Workouts appeared first on yourdailysportfix.com.
]]>The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>Most people skip the intro when streaming TV shows these days, but this workout will take you back to the time when we used to watch them in full. It features some of the most iconic TV theme songs we all know and love, from “California” from The OC to “I’ll Be There For You” from Friends.
Music isn’t exactly the first thing people think of when someone mentions The Office, but this beloved sitcom did feature several amazing songs over the years. In addition to that iconic theme song that lives in our heads rent-free, this workout video also features “We Didn’t Start the Fire” by Billy Joel and “Faith” by George Michael.
One of the best things about Stranger Things is its nostalgic soundtrack, and Thorne decided to celebrate it in this workout. In addition to Kate Bush’s “Running Up that Hill”, you’ll get to work out to the beat of theme songs from Ghostbusters and The NeverEnding Story—both referenced in this beloved Netflix series.
The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.
]]>The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>Inspired by Swift’s most recent re-recording, this Speak Now-themed workout will inspire you to dance your heart out to such hits as “Back to December”, “Story Of Us”, and “Speak Now”.
Thorne mixed Swift’s albums Red and Fearless into a single HIIT dance routine, but still made room for such smash hits as “You Belong with Me”, “I Knew You Were Trouble”, and “We Are Never Getting Back Together”.
If you have a special place in your heart for Swift’s latest studio album Midnights, you have to try this fun and energetic workout choreographed to the beat of “Anti-Hero”, “Lavender Haze”, “Karma”, and “Bejeweled”.
After filming several videos inspired by Swift’s different albums, Thorne decided to craft an ultimate The Eras Tour workout. Her goal was to include one song from every album, ending things with “Karma” from Midnights. The original workout is 30 minutes long, but she prepared a longer 45-minute version for her fans on Patreon.
The post EmkFit Has a Taylor Swift Workout For Every Era appeared first on yourdailysportfix.com.
]]>The post “Barbie” Workouts are Taking YouTube By Storm appeared first on yourdailysportfix.com.
]]>EmkFit is one of YouTube’s best sources of mood-boosting workouts, and her Barbie routine is as fantastic as it gets. It takes 20 minutes to go through the full workout, but you won’t even feel it because it’s super fun and beginner-friendly. Get ready to embrace your inner Barbie while dancing to the beat of the very best songs from Barbie: The Album.
If you want to sneak in a quick workout in between other chores, this three-minute video will be your cup of tea. Dua Lipa’s “Dance the Night” was released as the lead single from Barbie: The Album and its catchy beat will inspire you to burn some major calories.
YouTube influencer Pamela Reif looks like a real-life Barbie, and her fans couldn’t wait for her to share her own Barbie-inspired workout video. This ten-minute dance cardio routine will inspire you to dance the night away, and it features songs from Dua Lipa, Sam Smith, Karol G, Nicki Minaj, Ice Spice, and Ava Max.
The post “Barbie” Workouts are Taking YouTube By Storm appeared first on yourdailysportfix.com.
]]>The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>Thorne is a certified trainer from Toronto, Ontario, but she also happens to be a former actor and a self-proclaimed theatre nerd. Her background significantly impacted her approach to fitness, and many of her workouts are inspired by her favorite musicals and Disney classics.
Thorne is also committed to creating workouts that are fun, offbeat, and beginner-friendly. Her The Office workout perfectly fits that description, and she even included an intro that shows her recreating the show’s opening theme in her own style.
Like most of her workouts, this one falls under the category of dance cardio, and it will help you burn some major calories in under 25 minutes. Despite its high intensity, this workout is extremely beginner-friendly, and Thorne will walk you through the moves before each song.
As with all of Thorne’s workouts, this one is packed with amazing songs. She picked some of the best tracks from The Office that will transport you straight to Dunder Mifflin, from “We Didn’t Start the Fire” by Billy Joel to “Every Little Thing She Does is Magic” by The Police.
The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.
]]>The post Workouts Inspired by Miley Cyrus’ “Flowers” Are Taking YouTube by Storm appeared first on yourdailysportfix.com.
]]>Maddie Lymburner is the queen of dance cardio workouts, and she couldn’t resist filming a video to the beat of Cyrus’ latest hit. If you’re looking for a brief plank and abs workout with effective exercises that you can do in no time, this routine will be your cup of tea.
Emily Thorne is one of the most positive fitness influencers out there, and her workout videos have the power to put a smile on your face. Her dance fit challenge inspired by “Flowers” is no different, and it feels just as empowering as the lyrics of this chart-topping song.
Cyrus did an epic workout and choreography in the “Flowers” music video, and this video gives her fitness routine a run for its money. You’ll dance your heart out in under four minutes and burn a lot of calories along the way.
The post Workouts Inspired by Miley Cyrus’ “Flowers” Are Taking YouTube by Storm appeared first on yourdailysportfix.com.
]]>