Emkfit Makes Fun Dance Workouts Inspired by the Main Pop Girlies

Olivia Rodrigo at the 'Thor: Ragnarok' film premiere in 2017
Olivia Rodrigo at the 'Thor: Ragnarok' film premiere in 2017. Photo by Rob Latour/REX/Shutterstock (9126553cd)

We were introduced to many amazing rising pop stars in recent years, and Emily Throne of Emkfit seems to love them as much as we do. She prepared several fun dance workouts inspired by our favorite pop girlies, and here are three you should try ASAP if you want to burn some major calories while having loads of fun.

Olivia Rodrigo

With just two albums under her belt, Olivia Rodrigo has already given us so many hits that Emkfit couldn’t even fit them all into a single workout. This dance routine includes some of the best songs from Guts and Sour, and it’s inviting you to channel the power of teenage angst to power your workout.

Sabrina Carpenter

Sabrina Carpenter has been around for quite some time, but she established herself as one of the main pop girlies with several smash hits released this year. Some of them are included in this workout video by Emkfit, and you’ll be happy to hear there’s no jumping involved if you’re looking for an apartment-friendly, low-impact workout.

Chappell Roan

Workouts inspired by Chappell Roan’s songs blew up on YouTube in recent months, and Emkfit couldn’t wait to embrace this trend. “Good Luck Babe!” and “Hot To Go!” are some of the hit songs included in this amazing HIIT workout, which you can complete in just 20 minutes.