The post Grow With Jo is Sharing Amazing Workout Videos Inspired By Latin Music appeared first on yourdailysportfix.com.
]]>J.Lo is one of the stars responsible for propelling the Latin pop movement on the global scene, and she’s given us countless hit songs over the years. This workout features some of her catchiest bops that you can use to take your workout routine to new heights, such as “Let’s Get Loud” and “Ain’t Your Mama”.
Often referred to as the Queen of Latin Music, Shakira certainly earned her crown, and each of her songs deserves a spot on your workout playlist. This video is choreographed to some of her biggest hits, including “She Wolf”, “Whenever, Wherever”, “Hips Don’t Lie”, and recent viral sensation “Shakira: Bzrp Music Sessions, vol 53”.
Bad Bunny is probably the biggest reggaeton star of his generation, and this video celebrates his impressive discography. Get ready to burn some major calories while dancing to the beat of such smash hits as “Titi Me Pregunto”, “Me Porto Bonito” ft. Chencho Corleone, and “MIA” ft. Drake.
The post Grow With Jo is Sharing Amazing Workout Videos Inspired By Latin Music appeared first on yourdailysportfix.com.
]]>The post Grow with Jo is Sharing Amazing Workouts Inspired by Different Cultures Around the World appeared first on yourdailysportfix.com.
]]>Korean pop music has a global appeal and many K-pop artists, such as BTS and Blackpink, found international fame in recent years. Jo decided to honor them with this fun dance workout, which also includes such hits as Blackpink’s “Kill This Love”, BTS’s “Butter”, and Mamamoo’s “Hip”.
Bollywood movies are all the rage in India, but we rarely see workouts inspired by them. Jo decided to change that and gave us a fun and beginner-friendly danced routine that borrows some of the moves from the Bollywood dances it was inspired by.
Jo is a huge fan of the Afrobeats genre, which experienced a huge boom in West Africa before taking the rest of the world by storm. She used this workout to celebrate the beauty of Afropop music and made a feel-good workout that you have to try if you’re struggling with fitness motivation.
The post Grow with Jo is Sharing Amazing Workouts Inspired by Different Cultures Around the World appeared first on yourdailysportfix.com.
]]>The post This Doja Cat vs. Lizzo Dance Party Workout is the Best of Both Worlds appeared first on yourdailysportfix.com.
]]>The fitness influencer opted to make this workout because she believes Doja Cat and Lizzo are two artists who inspire us to be unapologetically ourselves. She wanted to make a workout that’s all about “being uniquely you” and adding their catchy songs to the mix seemed like a great fit.
The video kicks off with Doja Cat’s “Woman”, and it also includes her song “Las Vegas” from the Elvis soundtrack, in addition to Lizzo’s “Juice” and “About Damn Time”. This dance party workout is just 12-minutes long, but you can easily expend it by working out to such hits as “Say So” and “Kiss Me More” by Doja Cat and “Truth Hurts” and “Good As Hell” by Lizzo, among others.
If you love both artists equally, this workout will definitely be your cup of tea. It’s not about counting calories and steps, but feeling good in your skin and falling in love with your workout routine all over again.
The post This Doja Cat vs. Lizzo Dance Party Workout is the Best of Both Worlds appeared first on yourdailysportfix.com.
]]>The post Burn Major Calories to Bruno Mars’ Biggest Hits With Grow With Jo appeared first on yourdailysportfix.com.
]]>Jo decided to include Mars songs in her next workout because he’s someone who “knows how to evoke emotion and silly dance moves with his fun beats.” Like most of her workouts, this one was created with three main goals in mind—feeling good, building stamina, and enjoying yourself.
“The goal today is to ENJOY movement and all it does for our bodies. Let’s throw off any old notion of exercise being boring or too hard, and let’s take on the can do, fun, and energetic spirit that is waiting to arise in us!” wrote Jo on YouTube.
This dance workout is approximately 15-minutes long, and it includes some of Mars’ biggest hits, such as “24K Magic”, “Uptown Funk”, “Treasure”, and “Leave the Door Open” by Silk Sonic. You don’t have to be a pro to enjoy this workout because it’s beginner-friendly and Jo recommends doing your own moves or walking it off if any of the exercises are too complex for you.
The post Burn Major Calories to Bruno Mars’ Biggest Hits With Grow With Jo appeared first on yourdailysportfix.com.
]]>The post Boost Your Confidence with Grow with Jo’s Self-Love Dance Workout appeared first on yourdailysportfix.com.
]]>To make this workout extra-motivational, Jo made sure to come up with a playlist that will make you feel like you can conquer the world. “Just Fine” by Mary J Blige, “Confident” by Demi Lovato, “Look at Me Now” by Selena Gomez, and “I Love Myself” by Hailee Steinfeld infused this workout with an extra dose of self-love, and that was Jo’s main goal when making it.
“You cannot pour from an empty cup. It is important to allow our cup to be filled through self-love and self-care in order to fully love and care for your family and friends! Take today to feel do this workout and feel the confidence and love for yourself bubble up inside of you,” wrote Jo on YouTube.
Her husband Larry Paz joined her in this workout video and helped her put a low-impact twist on some of the exercises. By doing so, she made sure this workout is not too hard on your knees and that you can easily do it from the comfort of your own home.
The post Boost Your Confidence with Grow with Jo’s Self-Love Dance Workout appeared first on yourdailysportfix.com.
]]>The post Grow with Jo Created the Ultimate Lunch Break Workout appeared first on yourdailysportfix.com.
]]>One of YouTube’s biggest rising fitness stars at the moment, Jo is dedicated to making fun workouts that are easy to follow. That certainly happens to be the case with her latest lunch break workout that you can complete in just 15 minutes.
This workout mostly consists of fast-paced walking moves and you will love its low-impact nature. It’s great at burning calories and fat, but it’s important to stay consistent and stick to this routine to see results. It will do a great job keeping you active even if you have an exhausting desk job, which keeps you seated for several hours per day.
Jo mostly specializes in dance cardio workouts, so this one also has elements of that routine. She choreographed all of the moves to catchy songs to give you a motivational boost that you’ll need to make it through this routine every day without breaking a sweat.
The post Grow with Jo Created the Ultimate Lunch Break Workout appeared first on yourdailysportfix.com.
]]>The post Work Out to Anne-Marie’s Biggest Hits With Grow With Jo appeared first on yourdailysportfix.com.
]]>Grow with Jo attracted one million YouTube subscribers with her fun, music-infused dance cardio workouts. Her Anne-Marie workout routine falls under that category, and she promises you’ll break some major sweat if you decide to give it a try.
“Anne-Marie is a queen and a star! I had so much fun dancing to some of her HITS! I WAS NOT expecting to get this much of a sweat on, but I’m sure glad I did! This workout was just way too fun to not share,” wrote Jo on YouTube.
This video features some of Anne-Marie’s biggest hits, including the Marshmello collaboration “Friends” and the smash hit “Rockabye”, featuring Clean Bandit and Sean Paul. As always, Jo made sure that her workout is super-fun and effective at the same time. All the moves are dance-inspired and it’s impossible to get bored because Jo usually switches to the next move in 20 or 30 seconds.
The post Work Out to Anne-Marie’s Biggest Hits With Grow With Jo appeared first on yourdailysportfix.com.
]]>The post Grow with Jo Will Rock Your World with Her Dance Party Workouts appeared first on yourdailysportfix.com.
]]>Before starting her YouTube channel, Grow with Jo founder Johanna Sophia worked as a personal trainer for almost a decade. Her main mission is to create a community of women from all abilities and walks of life and help them overcome the challenges they face through fitness.
Grow with Jo is constantly sharing workouts that are fun, easy to follow, and she always makes sure to walk the viewers through each workout before it starts. She’s putting a lot of effort into making sure that working out is something her fans look forward to, and she’s certainly achieving that goal with her dance party workouts.
Grow with Jo is an extremely versatile channel, but dance party workouts are one of its staples. They allow you to burn some major calories while working out to the beat of your favorite songs, ranging from TikTok bangers and reggaeton hits to retro songs from 80s and 90s.
The post Grow with Jo Will Rock Your World with Her Dance Party Workouts appeared first on yourdailysportfix.com.
]]>The post Grow With Jo is Sharing Amazing Workout Videos Inspired By Latin Music appeared first on yourdailysportfix.com.
]]>J.Lo is one of the stars responsible for propelling the Latin pop movement on the global scene, and she’s given us countless hit songs over the years. This workout features some of her catchiest bops that you can use to take your workout routine to new heights, such as “Let’s Get Loud” and “Ain’t Your Mama”.
Often referred to as the Queen of Latin Music, Shakira certainly earned her crown, and each of her songs deserves a spot on your workout playlist. This video is choreographed to some of her biggest hits, including “She Wolf”, “Whenever, Wherever”, “Hips Don’t Lie”, and recent viral sensation “Shakira: Bzrp Music Sessions, vol 53”.
Bad Bunny is probably the biggest reggaeton star of his generation, and this video celebrates his impressive discography. Get ready to burn some major calories while dancing to the beat of such smash hits as “Titi Me Pregunto”, “Me Porto Bonito” ft. Chencho Corleone, and “MIA” ft. Drake.
The post Grow With Jo is Sharing Amazing Workout Videos Inspired By Latin Music appeared first on yourdailysportfix.com.
]]>The post Grow with Jo is Sharing Amazing Workouts Inspired by Different Cultures Around the World appeared first on yourdailysportfix.com.
]]>Korean pop music has a global appeal and many K-pop artists, such as BTS and Blackpink, found international fame in recent years. Jo decided to honor them with this fun dance workout, which also includes such hits as Blackpink’s “Kill This Love”, BTS’s “Butter”, and Mamamoo’s “Hip”.
Bollywood movies are all the rage in India, but we rarely see workouts inspired by them. Jo decided to change that and gave us a fun and beginner-friendly danced routine that borrows some of the moves from the Bollywood dances it was inspired by.
Jo is a huge fan of the Afrobeats genre, which experienced a huge boom in West Africa before taking the rest of the world by storm. She used this workout to celebrate the beauty of Afropop music and made a feel-good workout that you have to try if you’re struggling with fitness motivation.
The post Grow with Jo is Sharing Amazing Workouts Inspired by Different Cultures Around the World appeared first on yourdailysportfix.com.
]]>The post This Doja Cat vs. Lizzo Dance Party Workout is the Best of Both Worlds appeared first on yourdailysportfix.com.
]]>The fitness influencer opted to make this workout because she believes Doja Cat and Lizzo are two artists who inspire us to be unapologetically ourselves. She wanted to make a workout that’s all about “being uniquely you” and adding their catchy songs to the mix seemed like a great fit.
The video kicks off with Doja Cat’s “Woman”, and it also includes her song “Las Vegas” from the Elvis soundtrack, in addition to Lizzo’s “Juice” and “About Damn Time”. This dance party workout is just 12-minutes long, but you can easily expend it by working out to such hits as “Say So” and “Kiss Me More” by Doja Cat and “Truth Hurts” and “Good As Hell” by Lizzo, among others.
If you love both artists equally, this workout will definitely be your cup of tea. It’s not about counting calories and steps, but feeling good in your skin and falling in love with your workout routine all over again.
The post This Doja Cat vs. Lizzo Dance Party Workout is the Best of Both Worlds appeared first on yourdailysportfix.com.
]]>The post Burn Major Calories to Bruno Mars’ Biggest Hits With Grow With Jo appeared first on yourdailysportfix.com.
]]>Jo decided to include Mars songs in her next workout because he’s someone who “knows how to evoke emotion and silly dance moves with his fun beats.” Like most of her workouts, this one was created with three main goals in mind—feeling good, building stamina, and enjoying yourself.
“The goal today is to ENJOY movement and all it does for our bodies. Let’s throw off any old notion of exercise being boring or too hard, and let’s take on the can do, fun, and energetic spirit that is waiting to arise in us!” wrote Jo on YouTube.
This dance workout is approximately 15-minutes long, and it includes some of Mars’ biggest hits, such as “24K Magic”, “Uptown Funk”, “Treasure”, and “Leave the Door Open” by Silk Sonic. You don’t have to be a pro to enjoy this workout because it’s beginner-friendly and Jo recommends doing your own moves or walking it off if any of the exercises are too complex for you.
The post Burn Major Calories to Bruno Mars’ Biggest Hits With Grow With Jo appeared first on yourdailysportfix.com.
]]>The post Boost Your Confidence with Grow with Jo’s Self-Love Dance Workout appeared first on yourdailysportfix.com.
]]>To make this workout extra-motivational, Jo made sure to come up with a playlist that will make you feel like you can conquer the world. “Just Fine” by Mary J Blige, “Confident” by Demi Lovato, “Look at Me Now” by Selena Gomez, and “I Love Myself” by Hailee Steinfeld infused this workout with an extra dose of self-love, and that was Jo’s main goal when making it.
“You cannot pour from an empty cup. It is important to allow our cup to be filled through self-love and self-care in order to fully love and care for your family and friends! Take today to feel do this workout and feel the confidence and love for yourself bubble up inside of you,” wrote Jo on YouTube.
Her husband Larry Paz joined her in this workout video and helped her put a low-impact twist on some of the exercises. By doing so, she made sure this workout is not too hard on your knees and that you can easily do it from the comfort of your own home.
The post Boost Your Confidence with Grow with Jo’s Self-Love Dance Workout appeared first on yourdailysportfix.com.
]]>The post Grow with Jo Created the Ultimate Lunch Break Workout appeared first on yourdailysportfix.com.
]]>One of YouTube’s biggest rising fitness stars at the moment, Jo is dedicated to making fun workouts that are easy to follow. That certainly happens to be the case with her latest lunch break workout that you can complete in just 15 minutes.
This workout mostly consists of fast-paced walking moves and you will love its low-impact nature. It’s great at burning calories and fat, but it’s important to stay consistent and stick to this routine to see results. It will do a great job keeping you active even if you have an exhausting desk job, which keeps you seated for several hours per day.
Jo mostly specializes in dance cardio workouts, so this one also has elements of that routine. She choreographed all of the moves to catchy songs to give you a motivational boost that you’ll need to make it through this routine every day without breaking a sweat.
The post Grow with Jo Created the Ultimate Lunch Break Workout appeared first on yourdailysportfix.com.
]]>The post Work Out to Anne-Marie’s Biggest Hits With Grow With Jo appeared first on yourdailysportfix.com.
]]>Grow with Jo attracted one million YouTube subscribers with her fun, music-infused dance cardio workouts. Her Anne-Marie workout routine falls under that category, and she promises you’ll break some major sweat if you decide to give it a try.
“Anne-Marie is a queen and a star! I had so much fun dancing to some of her HITS! I WAS NOT expecting to get this much of a sweat on, but I’m sure glad I did! This workout was just way too fun to not share,” wrote Jo on YouTube.
This video features some of Anne-Marie’s biggest hits, including the Marshmello collaboration “Friends” and the smash hit “Rockabye”, featuring Clean Bandit and Sean Paul. As always, Jo made sure that her workout is super-fun and effective at the same time. All the moves are dance-inspired and it’s impossible to get bored because Jo usually switches to the next move in 20 or 30 seconds.
The post Work Out to Anne-Marie’s Biggest Hits With Grow With Jo appeared first on yourdailysportfix.com.
]]>The post Grow with Jo Will Rock Your World with Her Dance Party Workouts appeared first on yourdailysportfix.com.
]]>Before starting her YouTube channel, Grow with Jo founder Johanna Sophia worked as a personal trainer for almost a decade. Her main mission is to create a community of women from all abilities and walks of life and help them overcome the challenges they face through fitness.
Grow with Jo is constantly sharing workouts that are fun, easy to follow, and she always makes sure to walk the viewers through each workout before it starts. She’s putting a lot of effort into making sure that working out is something her fans look forward to, and she’s certainly achieving that goal with her dance party workouts.
Grow with Jo is an extremely versatile channel, but dance party workouts are one of its staples. They allow you to burn some major calories while working out to the beat of your favorite songs, ranging from TikTok bangers and reggaeton hits to retro songs from 80s and 90s.
The post Grow with Jo Will Rock Your World with Her Dance Party Workouts appeared first on yourdailysportfix.com.
]]>