Grow with Jo is one of YouTube’s best fitness channels putting fun and positive workouts on the map. She’s helping people feel empowered and confident with each video she shares with the world, and she took things to a whole new level with her latest Self-Love Dance Workout.
To make this workout extra-motivational, Jo made sure to come up with a playlist that will make you feel like you can conquer the world. “Just Fine” by Mary J Blige, “Confident” by Demi Lovato, “Look at Me Now” by Selena Gomez, and “I Love Myself” by Hailee Steinfeld infused this workout with an extra dose of self-love, and that was Jo’s main goal when making it.
“You cannot pour from an empty cup. It is important to allow our cup to be filled through self-love and self-care in order to fully love and care for your family and friends! Take today to feel do this workout and feel the confidence and love for yourself bubble up inside of you,” wrote Jo on YouTube.
Her husband Larry Paz joined her in this workout video and helped her put a low-impact twist on some of the exercises. By doing so, she made sure this workout is not too hard on your knees and that you can easily do it from the comfort of your own home.
