Dance cardio workouts experienced a huge rise in popularity in the era of home workouts, and many fitness pros found fame on YouTube thanks to them. Grow with Jo is one of our favorite channels that relies on this strategy, and it will win you over with epic dance party workouts.
Before starting her YouTube channel, Grow with Jo founder Johanna Sophia worked as a personal trainer for almost a decade. Her main mission is to create a community of women from all abilities and walks of life and help them overcome the challenges they face through fitness.
Grow with Jo is constantly sharing workouts that are fun, easy to follow, and she always makes sure to walk the viewers through each workout before it starts. She’s putting a lot of effort into making sure that working out is something her fans look forward to, and she’s certainly achieving that goal with her dance party workouts.
Grow with Jo is an extremely versatile channel, but dance party workouts are one of its staples. They allow you to burn some major calories while working out to the beat of your favorite songs, ranging from TikTok bangers and reggaeton hits to retro songs from 80s and 90s.
