The post Khloe Kardashian’s Fabletics Collection is Just the Thing You Need This Fall appeared first on yourdailysportfix.com.
]]>Kardashian joined forces with Kate Hudson’s activewear brand for a nine-piece edit with a desert color scheme of sunset oranges, sage greens, and dusty blues. This choice wasn’t coincidental, and she opted for this theme because she sees the desert as a perfect metaphor for life’s many challenges.
“You’re trekking through this 150-degree desert but pushing through, and you don’t know what’s over that next sand dune. And then you go over and you see this oasis and you’re just tranquil and serene, and you made it,” she explained in an interview with Vogue.
It was important for Kardashian to craft a line of workout clothes that she herself would want to wear at the gym. She sees activewear as a great motivational tool and believes that investing in good workout clothes can inspire you to give it your all at the gym.
Kardashian’s collection with Fabletics includes everything from high-waisted leggings and sports bras to workout onesies and fleece hoodies, available for purchase on the brand’s official website.
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]]>The post Khloe Kardashian Shares Her Ultimate Fitness Goal: Being Strong, Not Skinny appeared first on yourdailysportfix.com.
]]>The reality star recently discussed her fitness journey with People, explaining why it’s important for her to be muscular rather than slender.
“Everyone has their own aspirations and body goals, but I love when I’m like, ‘Oh my gosh, I have new muscle definition,’ or I finally have that tricep cut that I’ve always wanted… [I like to] strengthen my body. I don’t just want to be skinny, I want to be really strong,” Kardashian told People.
Kardashian has been very open about her fitness journey over the years, stressing the benefits it had on her mind, body, and soul. She’s a huge believer that fitness can have a positive impact on our mental health because she gets a sense of accomplishment every time she hits the gym.
Kardashian is constantly looking for new ways to stay fit, and she recently became an ambassador for the smart rowing machine company Hydrow. She praised its efficiency and performance, saying it takes her just 20 minutes to get a full-body workout on this machine.
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]]>The post Celebrities and Influencers Can’t Get Enough of Bo+Tee Activewear appeared first on yourdailysportfix.com.
]]>Kim Kardashian
All hell breaks loose whenever Kim Kardashian gives her seal of approval to a new brand, and she seems to be a huge fan of Bo+Tee. She wore one of their signature pink sets to the gym, paired with Nike Air Max 95.
Khloe Kardashian
Whenever Kim tries a new fashion trend, the rest of her famous sisters follow, and Khloe Kardashian couldn’t resist Bo+Tee workout clothes. Pink was also her color of choice, but there are many more you can choose from.
Malaika Terry
Model and aspiring singer Malaika Terry is also a huge fan of Bo+Tee activewear. Pink isn’t her color, so she decided to shake things up and opted for a chic sage set.
Brit Manuela
Fitness influencer Brit Manuela is one of Bo+Tee’s ambassadors and she even designed her own activewear line for the brand, so it’s not surprising to see her wearing their workout clothes all the time.
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]]>The post Khloé Kardashian Shared Her Full Epic Routine on Instagram appeared first on yourdailysportfix.com.
]]>Kardashian’s workout video itself is pretty brief, but its description is a gold mine. The reality star walked us through her routine step by step, counting all the exercises included in three sets of circuits she did during this workout, repeating each four times.
The video opens with Kardashian doing her warm-up on the StairMaster, adding a series of backward kicks to make things even more intense, but this move is not a must. She recommends doing a warm-up of your choice but reminds everyone who’s considering of copying her routine to stretch before and after the workout.
In addition to StairMaster, Kardashian also used jump rope, 20 and 25-pound weights, and sand ball during her workout. Her first circuit targets the glutes and the abs, the seconds one is all about the arms, while the third includes weighted burpees and mountain climbers.
Check out the description of her Instagram post for a full breakdown of her workout routine and decide for yourself if it’s worth a shot.
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]]>The post Khloé Kardashian Explains Her Approach to Mommy Daughter Workouts appeared first on yourdailysportfix.com.
]]>Kardashian recently discussed her approach to mommy-daughter workouts with People and said she wants to set a good example for True by having her tag along during her training sessions.
“I want to show my daughter, by example, that there are healthy ways to be active every day. You don’t have to be so rigid in the gym… By her seeing me like this, I hope she’s active and takes care of herself,” explained the reality star.
lets do this! 
Eye of the Tiger Kardashian also added she enjoys working out early because it allows her to set the tone for the rest of her day. Her regular workout schedule helped her stay sane “during these crazy times” and hitting the gym first thing in the morning motivated her to eat better and stay active and healthy.
btw, Kourt is jealous of my cup The post Khloé Kardashian Explains Her Approach to Mommy Daughter Workouts appeared first on yourdailysportfix.com.
]]>The post The Five-Step Exercise Routine That’s Keeping Khloe Kardashian Fit appeared first on yourdailysportfix.com.
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Milton recently discussed his approach to maintaining a healthy lifestyle with Hollywood Life, and he shared a five-step low-impact full-body workout circuit that he recommends to his clients.
1. Warm-up for five minutes walking on the treadmill.
2. 20 push-ups (can be done on your knees)
3. 20 bodyweight squats
4. 25 jumping jacks
5. 45-second plank hold
These series of moves should be repeated three times and finished off with a comfortable 10-15 minute walk on the treadmill.
Milton also took a moment to share a couple of tips for sticking to your fitness goal plans in the new year. He believes that it’s important to find something you enjoy and to keep to it, and he recommends group fitness classes, because of the sense of community they bring. He also says not to beat yourself up about the overindulgence during the holidays, and to get right back to your fitness goals instead.
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]]>The post These Celebrities Are Rocking Our World with Their Amazing Workout Style appeared first on yourdailysportfix.com.
]]>Vanessa Hudgens
TheHigh School Musical star is a huge gym enthusiast, and she’s constantly on a lookout for cute activewear that matches her mood. Hudgens even designed her own workout collection for affordable brand Avia.
Vanessa HudgensJennifer Lopez
Jennifer Lopez is almost 50 and in the greatest shape of her life! We can’t help but wonder how she does it, but we’d probably be pumped up for our workouts too if our gym clothes looked this cute.
#LeoSeason #ItsMyParty @niyamasol kittykat leggings set 
Khloé Kardashian
When you have your own line of workout clothing, it’s not that hard to find stylish pieces that suit her, and Kardashian is constantly impressing us with new activewear items from Good American.
Shop The Zip-Up Sports Bra & The Core Strength Legging, designed to sculpt and support through your workout and beyond, now on goodamerican.com #OurBodyOurJourney #goodsquadThe post These Celebrities Are Rocking Our World with Their Amazing Workout Style appeared first on yourdailysportfix.com.
]]>The post Khloé Kardashian and Emma Grede Drop Maternity Activewear Line appeared first on yourdailysportfix.com.
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@khloekardashian in The Core Power Sports Bra & The Electric Feel 7/8 Legging Heathered Pink001, JUST DROPPED on goodamerican.com #OurBodyOurJourney #goodsquadGood Mama Performance Collection is available for purchase on the brand’s official website, and it features a series of pieces for pregnant women and new moms. Their main goal was to create a line of stretchy and comfortable activewear that doesn’t feel limiting and restrictive.
Featuring seamless, 4-way-stretch fabric that feels just as good as it looks, JUST DROPPED in sizes XS – 4X on goodamerican.com #goodsquad #goodamericanEmma Grede discussed this collection with Pop Sugar and reveled that Kardashian and her came up with this idea because they wanted to create products that would resonate with women at every stage of their pregnancy – before, during, and after.
@thebilliejeanz in The Cutaway Bralette & The Cutaway 7/8 Legging Black001, featuring compression sheen fabric for ultimate performance, now on goodamerican.com #OurBodyOurJourney #goodsquad“As a mother myself, I saw that the maternity activewear space was limited – and we believe style shouldn’t be sacrificed for functionality and comfort. Your body changes so much while you’re pregnant, so anything that makes you feel confident and strong – including your outfit – is really important!” explained Grede.
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]]>The post Khloe Kardashian Shares Her Post-Baby Workout Routine appeared first on yourdailysportfix.com.
]]>The reality star was surprised after realizing she lost 18 kilograms over a 12-month period since she was never aiming for this number. Kardashian simply wanted to go back to her regular healthy routine after giving birth.
New activewear in sizes XS-4XL just dropped on goodamerican.com #GoodSquad #OurBodyOurJourney“After I had True, I didn’t put any pressure on myself to lose the baby weight. I just wanted to get back to my regular routine from before I got pregnant, which was working out five to six times a week,” reveled Khloe Kardashian on her blog.
Reality star isn’t only working out because she wants to stay in a good shape – she uses her training to maintain her sanity and relieve stress and describes her home gym as her “place of refuge”.
Kardashian isn’t doing it all on her own – her personal trainer Joel Bouraïma is there to help her out every step of the way. Khloe enjoys circuit-style training with a mix of cardio and weight sessions, and avoids dangerous diets because she believes they don’t lead to long-term results.
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