The 3 Best Fitness & Lifestyle Apps to Reach Your Goals

By
Ava K
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If 2020 is your year to lose weight, gain muscle, or exercise more consistently then start taking advantage of the amazing fitness apps on offer. There are so many on the market and each offers something great to fit into your fitness regime. The apps not only offer workouts, but they also provide you with the tools and information to reach your goals. Whether it is short workouts, activity tracking, or a gentle push in the right direction these are the best apps for you.

8Fit

8Fit brings together on-demand workouts and meal planning. The app can create a personalized program for your workouts and diet based on the results you want. If you are someone who needs a lot of guidance and reminders this is for you. Choose a goal and be specific and you will be asked many questions to make sure they really create a program for your needs. You also receive videos and you can write down what you eat for every meal.

Blogilates

If you want to be motivated then Blogilates is the app for you. There is an app, blog, and YouTube channel bringing you tons of workouts on demands and loads of healthy food recipes. Cassey Ho is the woman behind this blog and she sends you lots of body positivity.

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Rediscovering my roots in Vietnam 🛶 I did not expect the start of my trip to be as frustrating and stressful as it’s been. Why? Because I can barely communicate in a language that I grew up speaking. Here’s the thing with being born a child of an immigrant parent in the US – you live a double life. At home, you eat your cultural foods and you speak your mother and father’s native language. But when you go to school, you need to be as American as you can be so that the other kids won’t make fun of you, your parents’ thick accent, or the smelly food you like to eat. So in a way, I’ve unconsciously pushed away my Vietnamese heritage. What a stupid thing to do – to want to be like everyone else – to want to blend in and be same. Yet I can’t blame my child self for doing that because I get it…I get wanting to fit in. So now all I can do is reclaim my heritage by slowly relearning my language and embracing the culture and the country that my parents grew up in. It’s been a lovely adventure over here, and so wonderful to be able to speak a little more and learn a little more each day from my grandparents. 👵🏼🧓🏼 Did anyone else grow up feeling this double identity? #blogilates

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Forte

Forte is actually a website where you can stream live workout classes and join from anywhere. You can see and hear the instructor teaching a class, but no one can see you. You might need some equipment, but you will have the feeling of working out with a class when you just can’t get there.