Tips on How to Stick to Your New Year’s Resolutions

The beginning of a new year is a wonderful time to think about what you want to achieve in life and to start making the necessary changes. The ritual of New Year’s Day can help you feel like you have a fresh start and can be the perfect launchpad for positive transformation. The trick is to know how to make good resolutions and to stick to them. Here are some top tips on how to stick to your New Year’s resolutions.


The most important thing for succeeding in keeping your New Year’s resolutions is to choose something that you really care about. You need to find something that you really want, or that you feel will really change your life for the better. Take some time to reflect on what you need before actually making the resolution.

Photo by Ariel Lustre on Unsplash

Be Realistic

When you’re making this decision, it is important that your goals are realistic. If you aim too high or choose too many resolutions, you are likely to become tired and disillusioned. Find something that is both manageable and intensely transformative.

Keep a Record

A great trick is to keep a record of your progress. This will help motivate you when the going gets tough, and push you to get back on track.

Celebrate Your Successes

It is vital that you celebrate each and every success, no matter how small. This will keep you motivated and help you recognize how far you’ve come.

No matter what, don’t get down on yourself! If you’ve made a mistake, love yourself and don’t give yourself such a hard time. Mistakes are a part of life—it’s how we react to them that defines who we are!