Why a Trainer is Better Than Following YouTube Videos

Personal Trainer
Photo by Jonathan Borba on Unsplash

If you’re starting to work out, you might be wondering where you should get training advice from. There are many different paths you can follow, and two very common ones include either getting a trainer or watching YouTube clips. These are both excellent options, but one of them has a clear advantage. Here’s why getting a trainer, while more expensive, is by far a much better way to go.

That Personal Touch

When you have a personal trainer, they’re able to customize their approach to you. Sure, they have their concrete methods, but they’re able to guide you on your path based on the kind of person you are. With YouTube clips, there’s no one interacting with you in real-time. No one to see if you’re doing it wrong. No one to give you that personal touch that only a fellow human can provide.

Accountability

This leads us to our next point, which is that a personal trainer can also provide you with accountability. This means that when you’re not feeling motivated and want to quit, the trainer will push you to keep going. Your trainer will be waiting on you to ensure that you’re doing your job, whereas a series of YouTube clips will remain static and unchanged regardless of what you do.