It’s not always easy to find that “sweet spot” when it comes to workout times. Depending on what’s going on in our life, what kind of workout it is, and who we are specifically, there are a lot of aspects to consider. But when it comes to jogging, specifically, there are arguments to make why the morning is an excellent time to do it. Here’s why we think you should totally try it out.
Start the Day Right
There’s something to be said about starting the day off on a good note. Before waking your kids up, before going off to work, before doing anything really, your morning jog gets your head right in a way that so many other things can’t.
Part of our thesis statement is that not only should you start the day off jogging, but you should do it outdoors. Not only are you starting the day off with this healthy, active mindset, but you’re doing it while enjoying the pleasurable outdoors. You’re seeing the world around you super early before the hustle and bustle hits, and there’s something magical about that. Once you get into an outdoor jogging routine, you’ll never go back!