3 Fun Cardio Workouts For People Who Hate Running

Cardio alternatives
Photo by Ardian Lumi on Unsplash

Running is the most popular cardio workout on the market, but not everyone is too crazy about it. People either love or hate it, and if you’re not the biggest fan, you’d probably rather do any other workout. Luckily, there are many fun alternatives for people who hate running, and these three are a good place to start.

Jumping Rope

Jumping rope is one of the very best full-body workouts that you can use as an alternative to running without getting bored. They basically follow a similar formula, but the addition of a jump rope adds an interesting obstacle that will make your workout much more fun.

Dance Cardio

If music happens to be one of your main fitness motivators, but it simply doesn’t work when it comes to running, it’s time to give dance cardio a shot. In addition to helping you burn some major calories, dance cardio is also great for stress relief and you’ll leave each workout with a smile on your face.


Speaking of workouts that are great for stress relief, boxing also falls under that category. In addition to helping you burn some major calories, boxing is amazing because it allows you to target several muscle groups at the same time and get a full-body workout.