Some people work out three times a week, while others do it almost every day. If you’re looking for a way to intensify your workout routine by hitting the gym more often, taking one of these steps will give you the motivational boost you need.
Workout Buddy
Exercising with someone who has a more intense workout routine than you will inspire you to hit the gym more often. You can also team up with several gym buddies so you could have someone to hang out with every time you hit the gym.
Fun Classes
If your gym offers fun classes that you want to try, consider signing up for one each day. As time goes by, you’ll figure out which ones suit you best.
Staying Close
You’ll be less likely to skip your sweat sessions if you’re going to a gym in your neighborhood. Getting there will take only a couple of minutes, making it easier to incorporate your workouts into your daily routine.
