Keeping track of your exercise activity, monitoring your heart rate, and recording your sleep used to be something we’d have to do ourselves, but now there’s a technology that takes care of all that for us. Yes, we’re talking about fitness trackers. There are so many available and each one seems to be offering a new feature. Which watch is best for your lifestyle?
Vivoactive 4S
Watch workout demos or train for your next big race with your Garmin run coach; the choice is yours. You can even create your own workout and upload it to your watch. This Vivoactive 4S even tracks your stress levels and it can give you relaxation techniques. Download music straight to your watch so you don’t even have to bring your phone on your next run!
Apple Watch Series 5
This watch will track your fitness goals and all your cardio and strength training sessions. Even when you forget to program your exercises into the system, the watch will do it automatically for you. You’ll receive detailed workout stats and it keeps track of your heart rate with an electrocardiogram (EKG).
Galaxy Watch
We’re in love with the rose gold color this watch comes in, but if you’re looking for a more neutral color you can always get it in midnight black or silver. This watch is a style statement in itself, but it will also track your sleep, exercise, and the calories you burn. You can make phone calls from your phone, get workout suggestions, and a weather report. Connect to Spotify, SmartThings, or any other apps with your Galaxy.
