Dogs aren’t just man’s best friend; they can be also their personal trainers. If you would like to include your furry friends in your workouts, these are the safest exercises you can do with them.
Warm Up
Put your dog on a leash and do a simple power walk back and forth. After that, you can move onto a light jog or sprint for about 2 minutes.
Use Your Dog As Weights
If your pup isn’t humongous, you can easily use it instead of dumbbells. He will receive his daily fun, while you do your daily exercise. They can also sit on your back while you’re doing a plank, making those 30 seconds even more torturous.
Ride a Bike
Another great way to workout. Just hop onto your bike and bring your doggo with you. Let your furry friend run next to your bike. If you notice that your pet is getting tired slow down the tempo or make a quick rest.
Use Your Dog’s Toy
Place your doggy’s favorite toy in your hands, lay down onto your back, move it back and forth between your hands and feet and let the fun begin!
