Running is one of the easiest ways to stay in shape, but have you ever experienced unusual tooth pain after your runs? This occurrence is actually more common than you think, and here’s what it can be caused by.
Dental Health Concerns
The most obvious explanations of your post-run tooth pain are regular dental health problems. Visit your dentist to figure out if you have cavities or an infection that’s leading to this issue.
Grinding Your Teeth
If you tend to grit your teeth a lot, you should work on getting rid of this habit because it can lead to tooth pain after your runs.
Temperature Sensitivity
Hot and cold temperatures can also contribute to the sensitivity and pain, especially if you still haven’t properly mastered your breathing technique.
Poor Posture
Poor posture is one of the biggest problems that runners have to overcome, and it can lead to a long list of different issues, including toothache.
Sinus Problems
Every once in a while, tooth pain has nothing to do with your teeth at all. It can be a sign of a sinus infection, that’s leading up to tooth or jaw pain after your runs.
