Going on a summer vacation isn’t an excuse to completely ditch your workout routine. You can sip cocktails by the beach and still stay fit, as long as you pack these five workout essentials.
Skipping Rope
Jumping rope is one of the best and most fun ways to get a full-body workout, and the equipment you need barely takes any space at all.
Workout Videos
Since your favorite set of dumbbells probably weighs too much to carry around, make sure you download a couple of equipment-free videos you can workout to.
Reusable Water Bottle
Every summer workout requires proper hydration, and that’s why you should carry a reusable water bottle everywhere you go.
Breathable Clothes
Picking proper workout clothes gets even trickier in the summer, so make sure to look for breathable activewear pieces.
Sunscreen
Sunscreen should be an essential part of your summer workouts, no matter how early you leave your hotel room.
