Setting realistic and achievable fitness goals is by far the best motivation to work hard and exercise on a regular basis. Achieving these goals will make you feel great and help you improve your health. Check out a few realistic goals that every fit person should try to achieve.
Do 25 Pushups
This is a realistic goal that most people could achieve in less than a month. Feel great about yourself by doing pushups every day and pushing your limits until you’ll able to do 25 pushups.
Run a 10k
Running a 10k is one of the best fitness goals for beginners and a great way to start your journey towards running a half or full marathon. Running this distance will help you build confidence and improve your health in just a few months.
Skip Rope For 15 Minutes
Jump rope workouts have become extremely popular because they’re convenient and great for burning calories. Skipping rope for 15 minutes every day for a month is an awesome and realistic fitness goal that’ll help you stay active without going to the gym.
Master 3 New Yoga Poses
Even if you’re experienced in yoga, there are always new, more advanced yoga poses to learn and improve your practice.