Most people don’t like cleaning, vacuuming, decluttering, and other common household chores. However, doing all these things can help you stay active throughout the day and it sneaks in some exercise into the day. Check out some of the best chores that’ll help you burn major calories in only one hour.
Cleaning the Bathroom
Yes, we know that scrubbing the shower, tiles and the rest of the bathroom is by far the most daunting of tasks. Nevertheless, the fact that you have to work hard to clean your bathroom only means that it’s an awesome workout that’ll help you burn around 300 calories.
Vacuuming
Next time you don’t feel like vacuuming the apartment, keep in mind that this simple chore can help you burn about 150 calories in just one hour.
Mopping
Mopping the floors is one of the easiest household chores, yet it’s a great way to burn calories and sneak exercise into your day. Doing this chore can help you burn up to 150 calories in an hour, which is a good reason to clean your floors more often.
Gardening
Gardening is another awesome chore that is great for burning up to 200 calories in an hour. Moreover, it’s a great hobby that can help you spend more time outside and improve your mood.
