Cassey Ho, also known as Blogilates on social media, is an award-winning fitness instructor, author, and fashion designer from Los Angeles, California.
With over 660 million video views on her YouTube channel and over 4.5 million subscribers, Cassey is considered one of the top female fitness instructors in the world. With her videos, she has been motivating people to do their best for almost a decade.
“The magic all began when Cassey started breaking the rules”, reads her personal website. “Fusing pop music together with her classical pilates routines, the way Cassey melded the music to the mat was unlike anything the industry had seen before. Students began to crave her innovative choreography because it brought the fun back into working out! She decided to call it POP Pilates.”
With her Hot Body Year Round book, Cassey also became a best-selling author and has even manufactured her own performance activewear line called POPFLEX.
She shares her workout routines on her Instagram account, blog and YouTube channel, so if you got intrigued, scroll down and became a member of her community, AKA a POPster!
